Started second cycle looking for feed back.
Hi FNG here.
So I decided to start my test cycle today. Here is my current plan. *This is intended to be a small nice and easy cycle nothing to crazy.
Week 1-3: .5 CC Sust 500 every third day because of the longer ester.
Week 3-8: .5 CC Sust 500 every third day + .25mg Anastrozole EOD maybe start week later depending
Week 9-10: nothing
Week 11: Nolvadex 40 mg ED
Week 12: Nolvadex 40 mg ED
Week 13: Nolvadex 20 mg ED
Week 14: Nolvadex 20 mg ED
Current Stats: Age: 30 Height: 6'2 Weight: 250LBS Estimate Body Fat 17% +/- 1-2% ?
Bench 405lbs | Squat: (Knee Injury) 375 current ass to grass | Deadlift: 560
I know my BF is high however I'll be upping my cardio and cleaning up my diet.
Diet 2800 cal Macronutrient breakdown to be about 50% carbohydrate, 30% protein and 20% fat
If you guys need any other information to judge the cycle let me know. Thanks a bunch in advance!
EDIT: I'd also like to add that recent blood work showed me on the low end, but according to the Endo I was still within normal range even though it was lower. Since I was in the normal range I wasn't eligible for TRT
EDIT 2: Results of blood work.
TESTOSTERONE 497 ng/dL 250-1100
TESTOSTERONE.FREE 81.9 pg/mL 35.0-155.0
ESTRADIOL 38.7 pg/mL
THYROTROPIN 4.29 High uIU/mL 0.358-3.74
THYROXINE.FREE 0.96 ng/dL 0.76-1.4
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A few things I notice is I think... You start you ai a little late. Short esters in sust can lead to arromItzation
Also start your Pct one week plus a couple days later.
Up your protein above 300g a day. I like to hit 100g every four fours to keep on track
Should I start my AI second week then?
Just to clarify so we can avoid any confusion, ST is saying wait at least three weeks to start PCT with Sustanon. I don't agree with only running the cycle 8 weeks, run it 12 and get the full benefit.
X2 on 12wk cycle.