Planning a recomp cycle with low test/tren/clen for spring and have a few questions. Here are my planned diet, current stats and goals.

Stats.
Age 34
Weight 208 lbs
BF 14%
Ht. 6'0

Planned diet.
Pro. 344
Car. 278
Fat. 70
Cal. 2,539
Lowering carbs biweekly

Goal.
200 lbs
6-8% BF

Question 1) weekly training plan is 3 on 1 off 2 on 1 off with 30 min fasted cardio. Would it be best to do the fasted cardio 6 days a week or only do it on my training days?

Question 2) should I drastically cut carbs on both off days or only 1?

Any answers/ opinions/ critiques are greatly appreciated. Thank you.