KPL's picture
KPL
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New cycle advice needed...? Haven't done a cycle for about 3 years.

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So I'm a long time forum reader/follower but have never registered or posted and I'm wanting some cycle advice.

I'm 34 yrs old, 205 lbs, 5'11" and I've lifted for 17 years off and on and have done probably 10 to 15 cycles in the past 10 yrs, but haven't done one in about 3years.

I've never done any crazy huge cycles and I've only used Test, Proviron, Deca, Winstrol and Tren.

Here is what I was considering for my first cycle in 3 years:

20 weeks of
250 mg twice a week of Sustanon
200 mg twice a week of Equipoise
0.25 mg a day of Letrozole
PCT - continue taking Letrozole

I've never used Equipoise.

Any suggestions?

Big13's picture

I recommend getting bloodwork done before starting a cycle. And have all of the proper AI and PCT in hand before first pin...If you are going to go 20 wks with EQ I recommend at least double that dose and if not triple. I like a low test high eq cycle personally.EQ can raise RBC and needs to be monitored with bloodwork and possibly blood donations(be careful). What is your diet like? You will get zero results if that isn't on point(ZERO). If you can get straight test e or c I recommend that paired with EQ for at least 12-16 weeks. Might want to consider HCG/Clomid/nolva/Anastrozole for ai and pct instead of letro...

Research and get your bloodwork done...If you have run 10plus cycles you should know this or you must have fucked up your endocrine system.

Good luck Cuz

crazymofo's picture

A lot wrong with this cycle. Sustanon only twice a week is going to cause a lot of fluctuations. Why start back on AAS with EQ if you have never done it? As far as the use of letro that's just a bad idea. And the PCT is just bad. You sure you have done 10-15 cycles? And which is it, that is a big difference in 10 or 15 over a seven year span. If these are the kinds you have done I really hope you have gotten blood work done.

Also your calorie and protein intake seem to be very low.

This entire posts feels fishy to me to be honest.

If I were you I would hold off on the cycle. Research this site for proper pct and get the correct AI. Just my 0.02.

VIKING EVOLUTION's picture

I agree with this ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ +3

PIN_CUSHION's picture

Hopefully he takes the advice and comes back with a different plan, at least he didn't throw out 10 weeks of orals or 16 weeks of Tren. I think it can be simplified and tweaked a little.

KPL's picture

No I've used clomid, nolva and/or arimdex for my past cycles but my source was out and all he had was letrozole and I've read that letro does actually help sustain/raise your LH level during and after a cycle...but I've never tried it so I don't know how good it works or how it effects your body.

3000 calories
150-200 g protien

Yes I started lifting again 2 months ago after being off for about 2 years.

I can try and get something different instead of the letro.

PIN_CUSHION's picture

I would try something else if I were you, I personally have not used it, but from what I've read on here it's not worth it. We're in the same position, I've had about a six month lay off, and hit the gym and diet hard about a month ago. I'm trying to get to 200lb before going on again. You gotta get your body in shape and not use the gear to get in shape. Sounds like you are in pretty good shape, but I'll bet you will still have some muscle growth due to being off so long and your body being shocked again. When were you thinking about getting back on?

PIN_CUSHION's picture

What is your diet and training like right now? Have just started training again?

GRIMEY's picture

Your PCT needs a lot of work. Is that what your PCT looked like for your other 10-15 cycles?

Hit up the PCT section and read up. Letro is not a PCT.

Also that is not really enough EQ to get the most out of it. 600mg/wk seems to be the minimum reccomnded dose around here. Id also consider using something besides letro as your AI, adex or aromasin would be much better choices.

Owes a Review × 2
PIN_CUSHION's picture

That was gonna be my next question, I was assuming that if has done that many cycles in the past he knew the standard on that.

KPL's picture

BF is 11%

mass and as little side effects as possible

PIN_CUSHION's picture

Well your compound choices are good for that, maybe Test E or C instead of Sus. 20 wk range is good for this cycle. EQ target dose is usually 600-800 mg a week. I think 600 would probably be sufficient. I'm actually looking to star a very similar cycle in the next couple months. I would drop the letro shit is to hard on you. I would have Adex or Aromasin on hand. What sides did you experice on your previous cycles?

PIN_CUSHION's picture

What is your BF% right now and what is your goal for this cycle?