I think the others may have covered it but yes finish your cycle for sure and always get to the 500 mark mi nimum on your test to keep from just cancelling out your natty and not having any net gain in free test levels. Second cycle may be a test run again even if you want to bump to 600 and then the goal while controlled by diet will still help determine the secondary compound. If looking for a little more bulk and you go the deca route keep it low at say 600 test and 300 deca. Deca ran properly has no sides and is very smooth and very effective. Again, diet being the goal to achieve the goal. Some will carry a lot more water with deca and this is why with deca or any compound you want to drink a lot of water, prefer drink nothing but water, cut the salt low in diet and have adex or aromasin on hand. You will also want cabergoline on hand IMO particularly being new to all of this. You left out the most important stat for me which determines much more than anything else in compounds and thats BF%. Bf has to come down in my opinion if above 15 in order to have successful cycles. It will benefit you when running cutting compounds but it will also help set the tempo for success in cycles where you want to put on mass. With a high BF you have to understand you are predisposed to bringing on more fat in that it promotes itself in the body and makes you more likely to fight it during a cycle. To have bf in control as you enter a cycle insures more success towards goals given you can focus on the goals rather than spend the cycle fighting bf. Your goal between cycles here will be to really dial in your diet eating big and lean cleaning up bf and lifting heavy with less reps through pct so you can get in the gym and out without burning up too many cals. Now is the time to clean up the body fat if its there as well. You are much more likely to have success in the post cycle if not trying to fight bf and hold gains at the same time. You leave cycle healthy and you run a healthy productive pct period dialed into goals and when you come back second round you have even better luck having more knowledge. Minimum time off is cycle time plus pct time so if cycle and pct runs 14 weeks you take off 14 weeks. You can't go back to the old you between cycles or the old you returns in the mirror. These compounds are not magic fairy dust brother and if you don't find success in proper diet to your goal you will take one step back for every step forward and then whats the point? Study diet, you made no mention of it and its the most important thing we do and the HARDEST PART of this lifestyle..compounds and gym are the easy stuff. So now we ask, do you have your pct on hand and aromasin or adex on hand now?