best thing I can say is stay on this site and research, read forums and learn from the vets. if you put in the research these guys will help you out a lot. Its like getting a tattoo you can really fuck yourself for the rest of your life. start slow, eat right, train right, try different routines, its a marathon not a race.

http://www.eroids.com/forum/steroids-qa/steroid-cycles/how-to-run-a-cycle

Not gonna be an ass but....no Im not gonna explain, and I dont think anybody should either. Truth is there is so much info that can be found with a single google search. how hard is that? once again not trying to be mean but.... did you even try looking? a simple "what should I use for first steroid cycle" would turn up HUNDREDS of threads on various forums going back YEARS. Another..."typical first cycle" would bring up hundreds more. Do your research and stop asking for people to do it for you. Instead you doing your research, coming back wit a proposed cycle and letting people evaluate it would be more useful.

Bro, only thing you can do is start researching and reading. There is a wealth of information on this site and all over the web. Start with the forums. And DON'T even look at the steroid categories. Start with the nutrition and diet ones. Because sure you can throw together a few cycles over the next 6 months and make decent gains, and decent strength, hell you might even keep some of those gains. But if your diet is not 100% its worthless. Take it from me. I have been here a while and just now am committing to put the work in around the kitchen and just not the gym. After you research the shit out of diet stuff look up threads with PCT in them. Learn everything you can about it. Also learn about ancillaries while on cycle to prevent sides. At that point you will have made a few friends and gained some basic knowledge about all of this. Then start thinking about that first cycle. Just my 2 cents. Welcome.

Find dossier and p, FR them and join the beginner group.

Use the search option up above and search beginner cycle. Do exactly what people with experience have done for their first run and read reviews on the source's pages. Go with your top choice and follow directions.