posted Sat, 03/28/2015 - 00:51
889
Ideas for possible cycle to start running
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I'd consider myself still a novice in the world of gear as my last cycle i ran Test E 250mg for 16 weeks along with anavar saw great strength and size just what I wanted... I had hip surgery about 12 weeks ago and am trying to figure what to get on in order to to gain some crazy size since i have such a high metabolism... any advice or information is greatly appreciated .... I have looked at trying Test E 325mg, Decca, Dbol but as I said still a novice and need advice!
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AAS won't give you crazy size, food will though. Since you are a hardgainer, I wrote this just for you
https://www.eroids.com/forum/training-nutrition-diet/weight-gain/the-har...
Mak your always throwing out good advice and leading people in the right direction plus two big homie keep killing it
Ok just my .02 but if you just got out of hip surgery and looking to use AAS then the only road you're looking at is a dead end road buddy. Just like some of the guys said below eat eat eat and get the nutrition and diet aspect down bud. Think of it as a marathon not a sprint. You want/ need a good solid base to use as your platform with the AAS. I would take at least 6 months and pack on some lbs and lean muscle then come back here and give us an update.. And also I'm letting your weight slide only Because I'm assuming you just got out of Surgery and have been on light duty or bed rest.
REMEMBER: Nutrition + hard work + determination (natural) = a good base for AAS (over the age of 25) now go eat and kill some weights!!
For half my life I was skinny. I thought I had a "high metabolism". I would work my ass off at the gym and I could never break my weight plateau.
I finally broke down and got a personal trainer at my gym to see if there was something I was doing wrong. The trainer immediately said "I see you in here working hard all the time. You run too much and you're not eating enough". I combated his accusation immediately saying I eat plenty. He challenged me to keep track of my diet for a week. So I did.
Turns out I was just not eating enough. To my surprise some days I was not breaking 2000 cals. My protien intake wasn't nearly high enough. Couple a low caloric intake with the 5 miles I was running 3 times a week and you get no potential for muscle growth,
I cut out cardio except for 1 a week and I pushed myself to start eating more. I got my diet up to 3000 cals a day. Over the next 6 months I gained 15 lbs of muscle. For the first time in my life I was gaining noticeable weight at the gym.
My point is, challenge yourself to look at your diet and your workout routine. You can do so much to improve your gains starting there.
Edit your profile picture to remove your face. Common sense man, you don't want anyone seeing that shit.
You've had hip surgery, how has your recovery been? And why the hell do you think test deca Dbol will get you big? I could modify my diet and get more defined using test deca dbol. You CANNOT GROW unless you're eating like a truck. You need more carbs to grow, not drugs. If you're not going through loaves of bread, boxes of pasta, shit, even tubs of ice cream a week, being a hard gainer, you won't grow.
Less drugs, more stuffed bacon cheeseburgers with fried eggs on top my brother.
You need to concentrate on food not gear for now. You may have a fast metabolism, just means you need to eat even more, indulge yourself bro, get stuck in, especially before bed, pre and post workout.
Your only young you have plenty of time ahead of you, and suggesting 3 compounds for your next cycle that you don't need is dumb.
Am i missing something?.. your stats say you weigh 165lbs
Yes, you're missing his entire diet. I'm starting to think current/proposed diets need to become a mandatory part of the posts asking for advice.
AnonWhere's the meat mountain lol
BAM!
AnonWell played good sir!
U fucker every time I see this I want to drive to arbys lmao
diet depicts goals, fast metabolisim can be altered by foods, its simple- eat more! your 25, and ive seen your pic, you have plenty of room to grow from food, and either way, if you made greeat strength and size from a test/var cycle low dose, no need to add extras, the next cycle step would be upping your test a little bit, adding in some proviron and seeing how you go, to soon for deca yet mate, what does your diet look like, lets start there first..........