posted Tue, 04/11/2017 - 18:16
2664
+ 1 First cycle of Test 250
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Hey im new to to this im 25. 6'1 weight is 199 i have been working out naturally for 7 years and im about to start my first cycle of test 250 i got pct on hand and i have been reading on hear and i am wanting advice on the best dieting method and workout plan for massive gains.
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Small dosages over a period of time. No need to just start out going high. I do test e at 250mgs a week and tren e at 200mgs a week. I have awesome results. Build lean muscle without the acne and everything else that can flare up.
What's your diet been for the last 7 years buddy??
If you can still gain without gear then concentrate on that bro... ;)
Well it wasnt all that great but hear for the last couple its been chicken fish rice vegs and shakes
Get over to the diet section mate All you need is over there. It doesn't have to be boring food all the time mate. ;)
250 a week doesn't make sense. blocks your natural testosterone production to bring it to a level slightly higher, this will produce few results. 400 mg is the least I would and will produce excellent gains
this is bad info. he has stated that he is new to this which means his body is 100 percent fresh. if his diet and training is on point he could grow like a weed on 250 mg of testosterone. a young male produces on average between 4 and 7 mg a day. times that by 7 and you are under 250 mg a week. a 25 year old male can start dieting and lifting with dedication and start blowing up naturally what makes you think he wont doing the same thing and add 250 mg of exogenous hormone?
backonroidshttps://www.eroids.com/forum/steroids-qa/steroid-cycles/beginners-guide#...
This is good info for you
backonroidsI've not read the comments below as I'm still half asleep but right off the bat I can tell you , that you need to focus on diet first and foremost this is key , looking at your avatar I would drop a little bit of BF% before running any cycle .
As shiva said add more detail too mate .
Thank man i just went and put my bf. im still figuring how everthing runs on hear.
backonroidsYour not 10% mate ..
backonroidsI was leaning towards 18% maybe 20 , I know it's hard to say without being a dick lol but the only person he is fooling is himself . I'm not even 10% lol
OP google BF% pictures you'll be able to notice what we mean . No disrespect mate
X2
Yeah, I am with you on this. I would guess upper teens or even low 20s.
I'm not trying to be a dick when I say this but if you've been training for 7 years there's a lot for you you still learn before you jump on a cycle. You can make a lot of progress naturally still.
Looking at his.picture he very well could be low 15% the only problem is judging by the picture not much muscle at all so this cycle is going to be a bust for him.
Fair point
And you are correct, as many years as op claims to have been training something is not right. That's why I said his cycle will be a bust because multi years of training to get where he is now that test is going to do nothing but give him a strong libido and lots of water weight.
Focus on diet and tour workouts. To get help you need to post DETAIL layouts of them
Ironbeast42Did you read the rules, says no advice under 26 , endorcrine system isnt developed, any distuption could cause it not to develope fully/properly
Turn 26 in 7 days thank you for looking out bro
250 a week will keep you in your same natural range your in already bud why mess that up wait a few more years we see a lot of you young kids on here and all you need is food food food until you get to a age where you decide this is the road you want and ends up being life
Sorry about that i have test 250 and i am going to run it at 600mg a week
I know quite a bit of people who run 250mg - 400mg a week and they all get incredible gains. I know a guy right now only running 200mg a week and hes growing like bukkake boners on Viagra. throwing up big boy weight. Your system is fresh, you'll be surprised what you can achieve with so little.
Starting with 600mg at your first run... I say its a bit much. Just my opinion though.
backonroidsX2
well, if youre looking for the best diet and routine on here, perhaps youre not ready for a cycle. Someone who has been training (properly) for 7 years and considering a cycle should have a pretty good idea for diet and routine. I would expect a diet and routine to be posted and asking for any minor changes.
what is your current diet and routine protocol for a bulk?
Thank you for your input shiva4. I am eatng 4 to 5 times a day. i am pre fixing meals the night before for each day. I am rotating meals of rice,chicken and vegetables and fish,rice and vegetables. I am going to the gym 4 times a week.