virtual_zebra's picture
virtual_zebra
  • 2
667

Avoiding Overkill (3rd Cycle Planning)

ad

Hey all.

Stats:
23, 180 lbs, 5'11", just under 15% bf.

Cycle History
1st: Oral Only, SDMZ 2.0

2nd:
Test E 500mg/week 1-9
Superdrol 20mg/day week 1-4
AI .5mg E3D
Hcg 500iu/week throughout
Pct was clomid 50mg/day for 4 weeks

Gained significantly on my second cycle, was a bloated 205 at completion in August.
Dieted down poorly initially, got nutritional coaching 3 weeks ago and am currently cutting on 2100 calories a day (40c/35p/25f). Fasting cardio at 30 min/day was added last week, along with 40mcg clenbuterol daily.

Planning on cutting to 10% (170 lbs) and then starting my 3rd cycle by January.

Gear already on hand, along with all ancillaries.

Initially planning on:

Test E 500mg weeks 1-14
Deca 400mg weeks 1-12
Dbol 50mg weeks 1-6
AI .5mg eod
Hcg 500iu weeks 1-14
With clomid/nolva for pct

But wondering if I could gain just as well running Test/dbol with my new and improved diet. No point in shooting a cannon when all you need is a pistol, right?

Looking forward to all comments/critiques/etc.

virtual_zebra's picture

Just a reminder that I am currently eating 20% below maintenance.

Meal 1: 630 cals
1 cup oatmeal
1 banana
5 egg whites
1 whole egg

Meal 2: 410 cal
1 cup brown rice
4oz Salmon
3oz brussel sprouts

Meal 3: 440 cal
8 oz turkey sausage
1/2 oz almonds

Meal 4: 300 cal
1 scoop Whey
16 oz 2% milk

Meal 5: 300 cal
1/2 cup fat free cottage cheese
4 oz pineapple
4 oz Tuna

This gives me a total of 2080 calories a day. 52g of fat, 215g of carbs, and 195g of protein.

Diet is slightly different this week, but same macros/calories.

virtual_zebra's picture

Forget to mention that I have caber on hand- more excited about the non-ancillaries.

Appreciate the honesty everyone. Not what I expected/wanted to hear, but I guess it's better to be safe than stuck on TRT for the rest of my life.

I thought 23 was recommended age, apparently not.

Thanks again

irongame427's picture

Little to young my friend. Eroids has a policy not to give out steroid related advice to guys under 25. But I willl tell you your proposal is over kill, and your missing important ancillaries for a 19-nor cycle. I would advise holding off until you know more about it. Stick around and read and learn for a while. At your stats Iyou can Defijtely make some awesome gains with just diet and training. Do that and run a cycle when you turn 25.

jimmie's picture

You could gain by eating like a fucking horse for a few years, changing your training regimen and eating right some more. You're too young for aas, if you haven't already destroyed your htpa then maybe you can save it by waiting and getting diet and training perfected