Planning a fourth cycle now and wanted opinions. Previous cycles, body comp, strength gains, physical progress, diet, sleep, exercise. below

I am two weeks into PCT and will get blood in 6 weeks.
1.5iu HGH.
20mg tamoxifen
25mg Clomiphene
20mg cardarine

==STATS==
39
6'0
87 kg
15% BF

==GOALS==
Lean gains
Continued increased strength.
Reduce body fat.
Ideally, I'd like to drop as much body fat as possible while still gaining.

I've been keeping up the calories in PCT to avoid muscle loss, so I added some fat. At what point post-cycle does it make sense to have a calorie deficit, or does it at all? I've dropped from 25% to 15% body fat in the last year, so I'm definitely going in the right direction. It would be nice to drop a few more percent for summer, either on or off-cycle.

Then, what is a strong combo for lean gains and appropriate for an intermediate 4th cycle?

==CYCLES==

First cycle - 8 weeks in April / May.
Test Pyramid 125 -> 375mg 1/w
HGH 3 IU / d am first thing
4 weeks
Clomiphen 50mg

Second Cycle - 8 weeks c/ 17/7/23
4 weeks
30mg turo am
500mg test pw
10mg Cardarine
4 weeks
500mg test pw
10mg Cardarine

Third Cycle - 8 weeks Dec / Jan
8 weeks
500 mg test p/w
10 mg cardarine

==BODY COMP==

Weight: (Jan 23 - Now)
According to withings.
88kg
Muscle +11.5 kg
Fat: -5.5kg

Dexa bf%:
9/8/22 25.1%
13/10/23 15.0%

Weight, Fat, Muscle

==STRENGTH GAINS==

Solid gains in last year.
Squat + 120%
Row + 120%
Lat Pull + 80%
Bench + 80%
Shoulders +70%
Bicep curl +80%
Triceps +70%

See attachments

==Physical Progress==

See attachments
April,July, October, Now

==DIET==

I'll post updates but my diet is very good. Been targeting 3500 cals + exercise.
7am. 6eggs,2 bananas,200g greek yoghurt
10am. 400g fresh fruit (berries, melon, mango, papaya, similar)
1pm. Fresh seafood or chicken or meat with fresh vegetables and salad
6pm. Fresh seafood or chicken or meat with fresh vegetables and salad
120g protein powder/bar total throughout day.

==SLEEP==

8 hours.

==EXERCISE==
Gym 4 days off cycle. Will post.
Swim/Bicycle 1-2 days. Need to increase off cycle.