posted Fri, 04/20/2012 - 19:00
1151
Advice; 2nd cycle 05.20.2012, recommend a cycle.
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Goal: Lean bulk
Stats:
Age: 23
Height: 5 11'
Weight: 211 lbs
2 years training
Bf% right now is sitting around 12%
AAS history:
Cycle 1
Starting weight: 198 lbs
End of cycle weight: 216 lbs
Compound: Test e
Duration: 10 weeks 500mg/spilt, 2 weeks off
PCT: 4 weeks 40/20/20/20 nolva ed (Last day tomorrow)
Side effects: Hairy!
Compounds i have:
100ml propionate
60ml Deca
50ml Sustenon
10ml Equipoise
200 adex
200 nolva
Recommended Compounds?
Thanks in advance for any responses.
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cdaddy7Good strong cycle from zewi I would suggest u follow it to a tee and put that diet on point and let the gains begin
Hey fellas,
Update: I've decided to start my 2nd cycle my current weight: 207lbs
What are your guys thoughts on this cycle?
Cycle: Deca 1-12 @300mg / Test prop 1-14 @150mg eod
PCT: 4weeks Clomid 100/50/50/50 : Nolva 40/20/20/20 and adex .25mg eod
Any advice?
zewiReally that's all you have is Test P? Test P is short ester and is normally ran 6-8 weeks, cause that is a shit load of pins in 14 weeks. Get some Test E or C, and use the Test p as a kick. Uncle Zewis advice---->>>>
1-4 Test P @ 100mg Eod
1-12 Deca @ 300mg
1-14 Test e or C @ 500mg
Adex .25mg eod
start PCT 15 days after last shot
clomid 100/100/50/50
nova 40/40/20/20
cdaddy7I love uncle Zewi advice
tread-mYour pct is weak weak brother and you mention several things here such as kicking this next cycle "if bloods are in normal" early. Well first of all, its not just if bloods are normal its that they need a duration of stability at the norm especially at your age. You were talking about sust ew and in my opinion you treat sust like prop given it has prop in it. If you pop once or twice a week your free test plasma levels are all over the place opening the door to bad bacne, more fluctuation with higher potential of water and high bp as a result of instability and a cycle that is less effective than it could be. I think you should have waited on gear alltogether given you already had nice size and a lot to work with. Having said all that and seeing your inexperience in the pct and the understanding of compounds and wanting to start early next round I see your patience is an issue and with juice that can turn into a really ugly thing, did for me once upon a time. So you're going to run gear, thats a given so at least run right and slow down and work from a place where the gear is a safe, effective and methodical action rather than a reaction to your lack of patience. You will achieve nicely for a long time this way and I think you start proving you can be patient and work the diet as being the most important part of this. Talk to us about that, let us help you in the kitchen where real builders get it done. So if you are to run anyway take the time off that is needed time on+pct is time off.."as you know below" and think on tbhis one. Its simple and effective and will give you great gains if the kitchen is in order and I'd be happy to help there as well as help show you how to get the best quality out of your last 4 weeks to leave the cycle looking like you did it right. I'm 3/4 ml eod on the sauce and pct is going to be clomid 100/100/50/50 ed and nolva is 40/40/20/20 ed with adex on hand or could try half tab eod unless joint issues, low sex drive etc show up. You drink water and only water and a lot of it, decrease the salt dramatically in your diet eating clean and cals to the goal and properly work the carbs for the gaol in the cycle particularly in the final 4 weeks. Simple run for someone very capable of achieving and we build some patience along with a nice quality physique. Slow your roll brother an do this right. Monitor your bp daily btw so you can jump on the things you need to do to drop it if it pops up.
I must admit, I havent monitored bp at all.
Do you guys all carry around sphygmomanometers?
I'll heed your advice, and tread smarter. Won't be running early
I do need some guidance concerning my diet, esp now. i've added you
Enjoy reading all your post's btw
Gday kiwi!!!!!
Can you let us know the mg/ml of your compounds?
No worries!
Prop: 20ml 100mg/ml
Deca: 10ml 250mg/ml
Sus: 10ml 30mg test propionate
60mg test phenylpropionate
60mg test isocaporate
100mg test decanoate/ml
Eq: 10ml 250mg/ml
Alrighty then:
Arimidex @ 0.25mg EOD weeks 1-14
Deca @ 500mg/week, for weeks 1-12
Sust @ 500mg/week for weeks 1-14
PCT as you have already done, you can run PCT 2 weeks longer @ 20mg/day (nolvadex), which wouldnt be a bad Idea after using deca.
Ide save the EQ till you have a decent amount, and although you have heaps of prop... For a second cycle Im not sure if you like the idea of pinning EOD? Either way, a gram total per week of AAS is more than enough for a second cycle, youl gain well of that with the least amount of complications.
Dont taper or frontload at this stage of the game... It just adds more variables ect... No need for it
Besides that.... Eat heaps!!!
PM me if you ever need advice at any stage through out your cycle, even though your a sheep shagger, Il still help ya out haha
you have to run test higher than the decca dont want to get decca dick
this is abit of a myth mate.
You can run 250mg of test to 1 gram of deca and still get wood...
You simply need a HRT dose of test in your system..
Deca causes "deca dick" in 2 ways:
If you get smashed by decas side effects like alot of us do, try taking pramipexole... wonder drug for deca sides
I'll be running this in a couple months, thanks
Don't mind pinning eod or ed
cheeky cunt, ill add you haha
haha, then pin away mate!
talk soon
I wouldn't recommend doing a cycle because your pct is just now ending your age is on the low end and your pct even for this past cycle was off. if you have any issues of recovery from the previous cycle you may want to worry about that before the next cycle. I know this is def not what you wanted to hear but I feel like you need more research.
Your absolutely right; If bloodwork is at normal levels, I was going to start, 05.20.12 at the earliest.
otherwise in july as per Time on+PCT= Time off
Can you elaborate on my PCT for the previous cycle?
Cheers