add or change compounds....
30 yr.
210 lbs
5'11"
bf..never checked
I just finished 90 days of.....
tren a @ 100 my ed
test prop @ 50 MG ed
posted 2 weeks of....
nolv 100 MG ed 7 days
clom 50 MG ed 7 days
cut dose in half for 2nd week
my post was proly a bit short idk....
this was my first run of tren. I know it was proly a bit hefty but I felt fine and sides were minimal. nips seemed to get a little puffy 5 wks in but I think it was just me being noid, so I started cabr every 2-3 days along with 25 MG of arom eod. my diet seems to me to be on point other than the fact I shit proly 10+ times a day. my body weight peaked at 220 while I was on.... 4 months later I weigh in now at 207-210. still fairly strong, feel good with good training sessions minus the over all feeling of tearing the place apart while I was on. im wanting to bulk/recomp again. I do have bf I would like to get rid of but I think that will come without running winst or similar cutting compound. I was think to run something similar or maybe adding a third ccompound msybe an oral bdol or androl. I'm trying to avoid pinning more... but if mast or eq is my only and best bet then so be iit.
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Shitting so much is probably due to the grains and protein shakes in your diet. I have the same issue and as soon as I drop all grains, legumes, dairy and shakes from my diet I only shit 1-2 times per day and feel so much better. As soon as I reintroduce those foods, its back to the shitter for half the day.
actually I think it was the egg whites, it's been better since I dropped them. I have not tried to reintroduce them but will let u know the outcome when I do. before dropping them I researched things that give u squirts and read up on things that help hardening it and regulating my shit and the things I have been eating were supposed to help it. but it could not have been any worse! thanx bro
Thanx gentleman. seems like I should go back to the basics and polish up on my training and diet aswell. I will go back to the drawing board and work harder on getting my results on little or no gear. Thanx for the eye opener....
Wow good for u sir plus one. We are in a marathon and u was in a Sprint. It really is diet training then aas. U will only be as successful as your diet and training are good luck
Damn bro you ran tren for 12 weeks?
I'm not proposing anything besides I'm wanting to run another cycle and based of my last cycle I'm looking for recommendations.
I've been running aas for three years now and wanting a more advanced cycle.
my most recent cycle I've already described
2 cycles ago I ran test e 1000mg/week for 14 weeks
3 cycles ago 500mg deca/wk along with 250 mg test e /wk for 12 weeks
4 cycles ago was another test only cycle for 14 weeks at 700mg/ test e / week.
im wanting to stay away from long esters. i seemed to do better on ace/prop...do u need more history?
why so much gear? what is you goal running massive cycles? you cant just keep doing that, your entering i vicious cycle, how much advanced can you go? you need to change up your diet and training, you say you have, if that was the case you wouldnt need so much gear, its ridiculous that youve ran these cycles after only 3 years, tren ace for 12 weeks? your doomed, not much else more you can do, get used to running test only, its all you need drug wise, it will help you for the trt your going to need. your pct was bunk, doubt you recovered, get bloods and fix yourself.
Wow u, med, and noid knocked this one out of the ballpark I left last night to trying to figure out what exactly he meant up top.to this good job gentleman hope the op understands the consequences he faces if he chooses to keep goin down this path
Slow down brother....you can only see the outside of your body. It may be awesome, but the inside will sneak up on ya....listen to these guys on here. They know what they are talking about. I dont know how much cardio you do, but this would be a good time to ease into it slowly. Get clean, work on a cut with diet and exercise and put a number on your body fat...just sayin, bro.....
you should spend some time working on your diet, your a small dude for your height and the amount of gear you have ran already. not to mention 10iu a day.
my diet has just gotten structure to it about 8 months ago. after learning and studying ive stuck with this for about the past six months a rough outline is....
6 am meal one
2 cups egg whites, 1 cup oats , one scoop protien blend, 1 cup Greek yogurt.
9 am
8-10 oz. chicken ,1/2 avacado, 1-1.5 cups jasmine rice or mashed red potatoes
12 am
8-10 oz. of beef steak. can't afford fillet but try to get a something lean with 1-1.5 cups of jasmine rice or potatoes.
I train around 6pm. I need another meal between noon and 6 but typically cannot get it in. so I'll take in a protien shake around 530 prior to training
immediately following training I take in another shake along with my last "meal". same meal but now with 8-10oz. of fish with rice or potatoes.
right before bed I take in 2 cups egg wites, 1-1.5 cup oats, one scoop protien blend.
I'm assuming I shouldn't post my diet here. pm me please
Lol so what exactly are u proposing now and need cycle history
Thats a hefty dose of gh....yep cycle hx and bf%.....
I was on approx 8-10 iu of rips daily.aswell and ran out half way through. that was the last of about 9 straight months of gh.