Layne norton PHAT variation, 2500 cals for 4 days, 3k cals for 6 days, Completely clean, No junk in my fridge/cabinets, Learned my body well, testing this 2500/3k cycle for a few months to see how much I gain. Looking to put on quality muscle only with minimal fat, Fat is expected, But I can stay lean as long as I eat clean, I have no problem NOT cheating anymore. feelsgoodman! =)

No need to be rude, As I said, I don't plan to use until I feel as if I am ready, If I don't look good at supreme quality at 185-190, Than I'm not using, I'm far beyond than what you have your picture painted of me, If you read correctly, You would see that I want to get to 180-190 natty first before I even think of getting gear, And that I plan to have it all prepared waiting in a little box for me (it was a dumbass cycle, and not waiting and being impatient I should have just saved all the gear I got to begin with quite honestly) I'm trying to actually build quality muscle too. I know all of my mistakes in dieting and training and have it figured out now, At least a really great solid foundation FOR NOW. But Quality muscle over quanity any fucking day of the week. Poptarts or "if it fits your macros" is out of the question for me, As I said, Looking to build QUALITY muscle, My physique even now is impressive as fuck and I've been out 100-120+ days from the gym! I'm not your average 21 year old =/ pretty wise and old actually.

Re-read this man, I really appreciate it, Glad you have faith to see that i'm looking to hit 200 naturally under a year, Sounds fucking crazy but why can't I do it, I know what i'm capable of, I know what I was capable of before, I was gaining muscle in a calorie deficient phase, I'll send you my bb.com log. (There are several people I actually want to prove that you can do so much more naturally without the use of gear, So i'm just trying to educate myself now and have all my gear on hand and ready for me to use when I feel the time is right) I have family who abuse steroids, Shrink right off cycle after their PCT of nolva(sometimes even fake nolva and never come off cycle and keep shooting randomly as fuck, it's disgusting, I know abusers and i'm trying to avoid being stupid about it =)

VERY much appreciated man, I'll hit you up one day soon when I do hit 180, I don't see why everyone has such an issue with me, 3-4 months ago I was 173 (naturally). This was eating crap food for substitutes, Not sticking to my original diet, I'm highly educated when it comes to muscle building, My lack of motivation and problems have been my only issues with me other then that, I'm a bodybuilder who knows what he's doing, Just the lack of money and my own little bitch issues stopped me from alot, Now i'm back in the game refreshing my memory and dedication to the sport.
I only eat brown rice, Sweet potatos, Organic almond/peanut butter, beef chicken and salmon/tilapia/tuna (once a day each) Maybe 1 to 4 whole eggs with plenty of egg whites, plain oatmeal, only eat fruits on my high carb 6 day phase, drink probably 1.5-2 gallons, take a multi vitamin, I'll eat a whole meal before I do a shake any day of the week. i'm literally doing everything right, i'm not uneducated anymore =P just slightly in some departments but it's only month 1 of studying bodybuilding again and really trying to stick with this for myself, and prove myself and everyone..
man i've held my eyes open and studied kai greene and several others like a mother fucker. i'm here to grow and be huge, i have the money even though i have to struggle and strive and work to do this, willing to do what I gotta do to be huge, but first my foundation needs to be built, gear is just that finishing touch. that's why I say "i'm ready" I may not be as educated, But hell i'm learning again. =)