posted Sat, 04/14/2012 - 14:35
942
Some help w pct plz
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Hey, so I'm 25 just did my first cycle 10 weeks test e 500/week and deca 250/week and tapered off w 3 weeks of test prop at 100 eod. Awesome gains and best feeling of my life, I'm three days into pct and 6 days since last shot. Went into depression two days ago and it's better by the day but I still have no desire at all to workout, my main question is that is it bad to take about a week off and focus on sleeping and eating, both have been good and consuming healthy calories as well as plenty of protein. Any help would be appreciated, also when will I feel good about myself again?? Lol thanks bros
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Hard to say when you will feel good bro, everyone recovers diffrently. As far as taking a week of i personaly wouldnt. I would still hit the gym but with less intensity. Dont worry so much about the weight your pushing, focus more on the contraction and the squeez. Get your hands on a pre workout powder if you must, just dont use them for two long, god knows whats in those things. Good luck brother.
Thanks dude, I tried jack3d last night and it didn't help for motivation but def woke me up lol and I did a little bench n left
Yeah bro, dont get discuraged because you dont have the same strenght its going to go down no matter what. Like i said focuse more on form and really feeling the muscle work, F the amout of weight. If you need to take a few days of in between, then so be it, just keep your diet clean and listen to your body bro.
Cool man thanks again