posted Thu, 05/31/2012 - 08:32
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winny dose
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just wondering about the doses and inject schedule of winstrol/stanozol? just curious
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just wondering about the doses and inject schedule of winstrol/stanozol? just curious
sgtstedankoJumping jack Pyramids:
Do as many jumping jacks as you can in 10 seconds. Rest for an equal amount of time. Next, do as many as you can in 20 seconds. Then do 30 seconds of jumping jacks, followed by 30 seconds of rest. Work your way back down the pyramid. (30, 20, 10) Repeat 3-4 times.
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Start by doing 1 body weight squat & 10 military pushups, rest for 30 seconds, & then do 2 squats & 9 standard pushups. Gradually work your way up to 10 squats & down to 1 push up (alternating styles at each switch) You'll complete 55 reps of each exercise by the time your done. Repeat 1 more time.
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Jump rope alternating w/a different style ballistic pushups: (Weighted handles 2+pounds) No rest, until you have to.
Jump rope for 1 min
Ballistic Push Ups for 30 seconds
Jump rope for 30 seconds
Ballistic Military Push Ups for 30 seconds
Jump rope for 30 seconds
Slow motion wide pushups for 30 seconds-1min
Repeat, alternating for 20 minutes
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Run the 440 (Equals once around a standard track) Meters
Rest for 30 seconds
Sprint 100 yards
Walk the turn
Do 30 seconds of Ballistic standard & slow motion military pushups. Alternating each time you repeat
Run an 880
Jog a 440
Rest for 3 minutes
REPEAT as many times as you can in 30-35 minutes
Mix in some sit ups as well, brother, & you're golden. You'll be hovering @10-11% b4 you know it : ) Have fun
http://www.eroids.com/forum/training-nutrition-diet/workout-exercise/the...
it depends really, it should be shot ed but you can get away with eod shots. 50mgs ed or eod, or even multiple shots throughout the day(splitting doses of course), its up to you. i dont fuck with it anymore because of how bad it fucked up my joints 10 years ago, we had some crazy shit back then, it was dosed at 120mg/ml in a suspension, idk how they did it but the shit worked too well.
sgtstedankoStats
5'10" 180lb 16to18% bf
sgtstedankoAge? You need to drop bf down a little bit, b4 cycling anything, especially winny, brother... I'll pop back in here in a lil bit, & recycle some of my favs : )
25 im working on that bf now i just got done bulking cycle. im not planning on doing it myself to be honest im just trying too learn bro. so i can inform my buddys
Winny is daily dose. Tabs....i took in splits thru the day. Injections....i did every morning but if the pins don't bug ya some split those too. Mg's depend on your size and experiences. I'm a short dude and 30mgs/day was great.
thanks bro but how long should one run?
Not beyond six Weeks since its harsh to liver. Obviously drink lots of water to asst . Post cycle idea and folks can help ya. Stats eyc. I'm adding Winny to end of my cycle to use it's boosting effects and get that last cutting done. Take a look around because if you inject....theres the Winny in oil. less pip and slow release. Traditional Winny is faster into system and lil pip. Wasn't too bad.
harsh on liver even injected?
sgtstedankoSorry to hijack your thread. Yes... EVERYTHING that you put into your body goes through your liver. Everything... Not anywhere near as taxing as an oral formula, but still need to drink lots of water, & probably a good idea to take milk thistle, etc
not highjacking bro i wish people were more informative on here sometimes its just a bunch of dicks saying do research because they are scared because they really dont know as much as they think they do. yakno but sometimes it is a good answer
Not hijacking at all. I wish people on other threads read more. Folks are excited about inj dbol....like its new or something. Same chemical and same effects on body and health just different way of injestion.
Im glad when everyone helps out.