posted Thu, 03/22/2012 - 13:25
1526
Pinning twice a week, can I use my delts only?
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I really like shooting in my delts and i'm doing a monday/thursday split.
Can I just use each delt throughout my whole cycle?
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tread-mIts fine, using mostly short esters I hit my delts at least once a week anyway. I did develop a little scar tissue in one for a good 6 month period before backing off of it allowed it to go away but that was hitting delts each twice a week if I rememeber. Always best to hit more sites but the point is I hit delts every week anyway and don't have any trouble with once each.
I try sticking to delts 2 times a week. I am too stiff to reach around to pin my glutes. My girlfriend depending on her mood will do my glutes for me but it's a "whats in it for me attitude" it's nice to switch off to give an area a rest once in a while
find you a side girl who will do it for no hassle
I pretty much only go thighs, quick and easy sitting on the end of the bed.
No1Sure, I only pin my ass
DT-SwoleI've done my left delt and experienced very little PIP and swelling. I'm kind of traumatized after my quad injection, some of the worst pain i've felt in my life. Kind of scared to try new spots. But I suppose I'll try a glute and see how it goes..
U dont want to constantly only use your delts, cause they are a small muscle scar tissue will build up faster as u will be hitting the same spot on the delts a lot more often, u will be fine with glutes u should have no problem there bro, only thing I dont like about glutes is they are kinda awkward, but a great place to pin bro especially for the "squeamish" etc
I suppose so, but why not throw the glutes into the mix? I try an mix it up as much as I can so NOT to abuse my highly coveted sites (LOL)
...but I am a short ester fan : )