posted Fri, 09/14/2012 - 08:09
2025
Equipoise and anxiety
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Waz up guys,, I'm trying to decide between equi or deca for my next cycle, my goal is to add lean muscle, with the least amount of bloating, so rigth there I know eq is better than deca in this regard, my prblem is that i suffer mild anxiety that I keep under control with Lexapro, so, my question is: has anybody tried eq while on lexapro? if I'm prone to anxiety, Will eq fire it up?
the other compounds I'll run are Test E and Tbol, I haven't set a cycle yet until I do know more, thanks.
40 yo,246,20%bf,6'2'', 3 prior cycles
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cdaddy7Diet time bro, not gear time...Let's get your diet on point
Here's an excellent cutting diet example, constructed by me of course, LOL!!!
Meal 1: 6 whole eggs
Meal 2: 8oz chicken with 1/2 cup raw almonds
Meal 3: 50g whey with 2 tablespoons all natural peanut butter
Meal 4: 8oz salmon with 1 cup asparagus with 1 tablespoon macadamia nut oil
Meal 5: 50 g whey with 2 tablespoons all natural peanut butter
Meal 6: 6 whole eggs
Notice, I left the protein shakes out because I want most of your protein to come from food..A lot of ppl under the misconception that protein shakes are the way to go...Not true in your case because you are reducing calories and amounts and its important that you get the valuable nutrients in food that you wouldn't if you went to just drinking a bunch of protein shakes..Now you can throw them in the mix, BUT they have to be almost straight whey and LOW,LOW CARB and LOW,LOW SUGAR...A strong multivitamin is REQUIRED too because you need all your vitamins/minerals to support your metabolism and bodily functions
cdaddy7Now let me add that once you get your bodyfat down then we can get some gear and of course we would have to redo you diet plan according to your specific goals and cycle
awesome, thanks
cdaddy7With that diet it won't take long...Just consider it a precycle diet to get you to where the gear is in total favor of benefits with you...Who knows you may do this and find it meets or exceeds your goal and no gear will be needed. Good luck and keep us posted on your progress
lexapro is an anti depressant?..
yes, it'a a selective serotonin reuptake inhibitor, used to treat depresion or in my case anxiety, basically what it does in reuse the serotonine in the cortex of the brain creating an "feel better efect"
I know.. Ive been on the rainbow of anti depressants and tried almost all of them. Just didn't know ppl used it for anxiety other ppl i know with anxiety get diff meds for it like kolonapenz or w/e it is
Trim the bf down to 12% or your cycle will suck. High bf raised estro,, raises sbhg, edema, risk for stroke, hypertension. Have a diet guru on here help ya. Cardio down...carb manipulation
I,m on it bro, i have two months before i start pinning again, that should be enough time to drop it to 12%
Sweet! And on the eq....personally i haven't had anxiety and im kinda wound up tight anyways but with your givens and goals have you pondered other lean bulker cycles? How well did you do prior?
there's not much out there in term of bulkin, unless your talking about tren
No tren. There's test/prop...test/dbol.....test/tbol....if bf is lower test/prop/var.....test/deca...test/prop/npp.....prop/npp....prop/var.....prop/npp/Winny.....test/prop/Winny
I got pages here of ideas. Bulk can be test only with proper diet like cdaddy posted yesterday. Food and gym determins the outcome. Gear is an assist.
cdaddy7You put Tren in that mix you talk about some anxiety and mix aggression in there too!!!
Can you add your bulker diet here bro...please.
zewiI agree no anxiety..X2 on everything else.