Proposed (last for a while) cycle
Alright here's what I have planned for the cycle. Big thanks to everyone here for helping me learn so much the past few months. @Makwa your the man, I love your training and nutrition advice I definitely go looking for your posts when I'm looking for good knowledge now. Planning on getting married soon and maybey having a kid so I don't think right now is the time to go full boar. Here's what I have planned.
12 weeks.
Sustanon 500mg per week.
Anavar 50mg per day for the last 5 weeks.
Test prop 3 week taper after last sus pin(225/150/75).
PCT 4 days after last prop pin.
Clomid 100/100/50/50
Nolvadex 40/40/20/20
For a AI I am going to do what I did last cycle depending on bloodwork and run 0.25mg of letrozole twice a week. My body handled it really well and it anhialated water retention and bloating as well as any nipple sensitivity and puffiness I got.
Won't be starting till I hit 12% bf or lower I want the most out of this cycle. Will be consuming 3500cal a day, aiming for 300grams carbs, 280 grams of protein and 100 grams of fat. Training will be volume orientated, I like to use pyramids when I'm gaining or a good amount of sets. Either 12,10,6,8,4 with progressive overload or 5x10 with a drop set to failure. 6 days a week, 1-back and bicep, 2-chest and tri. 3-shoulders,traps,forearms. 4. LEG DAYY 5.bicep and tricep(lightweight high rep) 6. Chest and back(lightweight high rep).
Cardio for 20minutes every day before breakfast(while fasting) and core 4 days a week. There she be, let me know your thoughts,advice,opinions.
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@Makwa Ok I kind of rethought it what do you think of
500mg test e, 400mg Mast e per week, 50 mg anavar per day for the last 5 weeks. If bloods say I need it aromasin for ai?
I personally wouldn't run mast that high. 300mg is about where I top out unless I am at uber low bodyfat and prepping for a comp. Mast doesn't do shit for building muscle, completely cosmetic drug for promoting hardness. Not really necessary to run for bulk unless you are running a 19nor or unless you want to use it for AI properties but I would just go with a normal AI for that. Nothing inherently wrong with cycle, I would just lower mast a bit if your intention is to bulk and make sure you nail the diet for your goal.
Sounds good, I want the masteron for the hardening effect for sure.
To really notice it you will need to get in single digit bf or very close to
I plan on being 12 or preferably less by then
Why sust and not Test E/C?
I figured I may give it a try because of the mix of esters but m not sure the small amount of prop will make a difference so i might just stick with test E and do a prop Kickstart with it. I have both on hand.
12wk cycle I would stick with test e/c. Sust better for longer cycles due to the longer esters present. Keeps getting better the longer you run it. More bang for your buck with test e and a prop kick for a 12 weeker.
Then that's probably what I'll end up doing or extending the cycle to 16 weeks but probably stick with the E at 12 with a prop Kickstart and taper. Thanks brother