posted Sat, 09/30/2023 - 09:09
1470
Fat loss/muscle gain cycle help
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Hey guys so I'm wanting to start my first cycle, but first I'd like to get more opinions and help before I place my order.
The stack that I'm looking at:
Anavar
Tren
Test
I'd like to know if there are places I can find some good dosage recommendations and also what are your opinions on this stack?
I'm 6'1", 32, 270lbs and 30% body fat so I have a lot of cutting in trying to obtain. I'd like to get down to 12-15%
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Get bloods to check your test and if it's low u could do trt doses if your willing to make the commitment. If it's low the boost in test will definitely aid into your weight loss and muscle preservation but I dont suggest blasting and having the expectations of looking like dudes on social media. Try dieting for 6 months and exercise will do wonders but if you have a hard time sticking to a basic diet u can forget about running gear for the time being. Good luck bro, u definitely can achieve your goal if your determined. Shoot i went from 400lbs down to 260 without gear.
Yeah I decided to reconsider and be consistent on my current workout diet plan for the next 6 months and then reconsider. A lot of people are telling me to do blood test, but when I look up blood test there's so many different types. What type of blood test should I get?
Valhalla0411If you can go to your doctor and do a blood serum test. You wanna know all your hormone levels, i was stupid and didnt get one before i started so i dont know what my baseline was. Ill be getting one monday as its the end of week 5 for me. As for the diet and training definetly get that bf down, i love jumproping, i have bad knees from crosscountry and wrestling in highschool so ive found that jumproping is really easy on my lower joints and all around killer for losing that fat if you dont like running lol.
key point is that steroids are needed to get back into shape. Often times even counterproductive becasue of side effects. Diet, training first and then cycle afterwards if you feel the need to. Hit your goal then you will be primed for a cycle.
https://www.eroids.com/forums/newbie-corner/various-topics/steroids-are-...
I would say you’re still about a year away. Forget about Tren until your tenth cycle and look into hypertrophy training. Check out diets like keto and carnivore. I recently did carnivore and dropped about 14lbs in 5 weeks but had to stop because I didn’t want to lose anymore weight. It’s simple and convenient. You can also look into things like fasted cardio, interval sprinting, high repetition training. You will shed weight real fast. I think you’re too young for trt unless you have low levels. Check out Makwas write ups on why you shouldn’t start a cycle with higher BF% you’ll experience more unwanted estro side effects as well as not truly seeing positive results. You can do this. There are guys in here who’ve came down from high Bf and look amazing.
If you’re legitimately 30% bodyfat and being honest about that, you’re just not ready for drugs yet. Get yourself in better shape and everything, everything, will go much smoother.
I don't think many people really truely know their bodyfat. I have a "scale" at home that says I am 30%. I can tell you now Im not anywhere near 30%. Ive lifted long enough to know. Now chances are the scale I am using isn't calibrated correctly any longer because it is nearly 15 years old haha. I think most people that have been around the weightliftng world long enough can eyeball someone to an extent.
But not many people have the option for quality bodyfat testing. I guess the point I am making is where are people getting their bodyfat calculated at? Is it bro science? Is it some dude on TikTok? etc etc
I’ll give ya a thumbs up bud, I’ll tell you what would earn you some good brownie points though. If you’re not self conscious, post a couple pics of yourself. That goes for anyone here really. Shirtless. We may seem harsh at times, sometimes we are, but for good reason. BFG and the mods have cleaned out almost all the troublemakers, enough to where the ones that are still here tend to stay quiet. By posting a pic, we’ll have an idea of your current condition. There’s guys like Press1, Dewayne, many others that will give you excellent advice on training, guys like me that can help you with your physiology and bloods, guys like Greg if you need parts for an ‘84 Datsun, guys like Makwa that can help you with, well? Everything. My advice is don’t be shy or hide things. It’s a great community here, and everyone will be straight with you, but you need to be straight with us.
Not shy at all. Trust me. lol I been around the weightlifting world for years. My father was/is a champion in Olympic lifting. STate Records, National records, Pan American records, Invited to the Olympics. So lifting and diet are nothign new to me. I grew up with it since I was a toddler. Hell my father is 80 and still lifting. Probably still Snatches more than me
Im just new here lol so still getting my feet wet with how the board works. who is who. Where all the settings are.etc etc.
stolenbases_sdCardio your ass off my man. And eat clean of course. Trying to cardio your ass off on tren has been very difficult for me until I added Cardarine in the mornings before I hit the gym. You can get amazing results from that regardless of your bf%. Just being able to really see it on yourself at that high of a bf% where you may run into probs. Regardless of your bf% the compound is gonna do what the compound is supposed to do. With your bf% being that way you are gonna run into some e2 probs with test for sure. Low test, moderate tren, moderate Anavar. I dropped 10% bf on my last test and tren cycle. Probably would of cut more had I been able to do cardio that cycle lol. Hope that helps a little
stolenbases_sdI went from 20% bf to 8.5% to be exact. Started the cycle at 194 20% bf and ended it 215 8.5% bf I shit you not lol. I learned a lot about myself and my body during that time. Ran it about 16 weeks. Started with high test low tren and then flipped halfway through because I felt like shit physically.
What's up man! I hardly ever comment or post here unless it's a review so I can get a free shipping on next order and such. I usually just do alot of research on this forum. Mannn I'm 32 going on 33 and had I ran across this site 5 years ago when I started I feel like I'd be leaps and bounds ahead of where I'm at. I'm a huge advocate of testosterone for anyone over 30 years old. TREN seems like the holy grail. I remember why I wanted to run it so bad and i made significant gains...but man the side effects are god damn brutal bro. Going through them now and just dropped it 6 weeks in. This forum is a HUGE tool. Use it. Not trying to steer you one way or another. We will all do what we want but really research and read what some wise vets here have taken the time and posted through their EXPERIENCE with trenbolone. Good luck, BRUHH!
Oh boy! You better just start with Test alone. Most will say get that 30% down before you even begin.
Read this first: https://www.eroids.com/forums/articles?field_article_tags_tid=2719&sort_...
I'll read through each one, thanks!