posted Thu, 03/12/2026 - 14:27
429
+ 2 HGH dosage
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So my question for all you intellectuals on here, as I take a lot of the advice here and apply and learn from it is this.
What dosage of HGH do you recommend or think is the “sweet spot” I know everyone’s bodies are vastly different and there’s no “one” right answer to this.
I am adding HGH into my regimen for the first time coming up soon and was planning on 2iu daily. Wondering if this is a good starting point, as I am going to be slowly gaining weight soon as I have just ended my cut. (Yes I cut in the winter I have a trip to the beach and have to make sure everyone takes a look ;) )
Thanks in advance to all the advice.
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Dude912I typically recommend 2IU to start for males, titrating up 1IU every 2-4 weeks until side effects come into play at which point you know your limit. While cutting, I do not advise over 4-5IU. Taurine(up to 10g depending), a clean diet, and a consistent water intake should keep water retention manageable.
Depends on your goals. 3ius will keep you much leaner on your bulk. But I’d go up to 5-6ius on cycle which is where you may see some added size from the GH and then drop down to 3ish off cycle. Start at 1iu and go up 1iu every 2 weeks. My first run of GH a long time ago i think I started at 2, but probably didn’t stay there very long because I was impatient and my feet swelled up so bad my shoes didn’t fit lol. Took 10 days for the water retention to subside. So take it slow.
Blood tested first...igf1? Science first
First time start with 1iu then go up .5 every 10-14 days
Thanks man! Just to assess how it affects , and blood levels? will be doing bloods along the way as I do with all cycles
have you got your base IGF-1 tested? I was advised to do so, got it tested 2 weeks ago. I'm starting my first GH run as well, 2iu daily from Monday onwards, leading to 4iu ideally. keep us in the loop
Sounds good bud let us know how it goes