I'm switching to pm tonight. If it's the same results, that's cool with me. It's just a lot easier to keep a pm schedule. I'm still going to do 3 on and 1 off though.

Everyone I know, takes their GH split between morning and afternoon if around 4 or 5 ius plus are being taken. if less, morning or before workout. Im on 4ius Nords and i take mine pre-workout, personal preference. But i will say that i did read a study, where GH was given to children for growth deficiency, and the child that was given his dose before bed, had more improvement in 6 months, than the other children did in 18 months. Now a lot of guys are against this and they take their GH away from bed time, to avoid messing with the natural GH secretion you get when you are in your rem cycle. (deep sleep). Im, for some reason, ignoring the scientific study, and going with the norm of every1 else. Both arguments are understandable, but you can't argue science.

also, the correct way to run your GH is 7 days. the other protocols where made to help if the money isn't available or if the GH is expensive, to help extend the cycle, 100%

I take 4 iu before bed....

*IGF levels will raise slowly in 12 hours after administartion and then raise rapidly and reach a peak about 24 hours after administration.

*Exogenous hgh administration will supress endogenous hgh prduction for about 24 hours. This did even occur at small doses of 1-2iu a day.

*HGH is very dose dependant. A 10iu dose will give a ten fold increase in peak concentration levels of both hgh and igf-1. Also a bigger dose will not increase the supression time or peak times.

In regard to timining of hgh injections this would mean that the best time to inject your hgh is just before you go to sleep. That way you will still get your largest endogenous pulse, which accours about 2 hours after you go to sleep, and when that pulse is over, a little later in about 4 hours you hgh levelse will reach another peak from the hgh administration. The supression of your own hgh will be finished by the time you do your next injection the day after at the same time, so you will still get the deep sleep pulse the night after.

By taking your shots am you will supress all endogenous production of hgh the following nigth. Forget thinking that going up taking your shot 4am or 7am will help you not supress your own production, you will be shut down for 24 hours.

By doing several injections each day like am/afternoon you will shut down your own production completly(if you do ed shots)

The results also contradicts the theory of the hgh 3x blasting method popular for mass gaining. The key there is to maximize igf levels after training,
taking your shots pwo. The shots is supposed to be taken IM. Well first IM shots is not absorbed as good as sc shots, and you will get a somewhat better peak in concetration levels but a somewhat faster half-life time.

Anyway your igf levels will not peak before at least somewhere between 12-24 hours later and the whole dose will be less absorbed. The insulin levelse from your IM slin shot pwo will in no way have any synergy with a pwo hgh shot, because of the delayed increase in igf-1 levels. If you train mon-wed-fri with the 3x blast method your igf levels-1 will be at top the day after when your not training. It's quite important to see the difference between hgh peak time and igf peak time from hgh administration, as their are very different.

All in all bearing in mind that endogenous hgh production in healthy adults range from 0,5-1,5iu daily(I think), it is not that much you loose from beeing completly shut down. But even at larger doses of up to 10iu it should still be no loss of effect to take your hgh dose in one shot. If you take it before bed you igf levels will increase stadily the day after and be in high concetration when you train in the afternoon or evening.

I do 3 on and 1 off at 3.33 at 6am. It works for me. I have been thinking about changing to 30 mins before bed for a variety of reasons. People take days off to make sure they fire some natty gh. I haven't found anything conclusive that states prolonged,consistent exogenous GH will not shut down your Natty.

I take 4iu a couple hrs before bed ed, I don't skip days. I have read the guys do that because they don't have a lot of hgh or money to buy it. I take it before bed because through studying I found doctors to say before bed is the best time. Ive been on it for about 3 months and im losing a lot of bf.