posted Thu, 04/18/2013 - 12:48
777
Work and getting in your meals.
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I'm sure I'm not the only one who has a full time job and attempts the daunting task of eating every two hours. My new job requires me on my feet for long periods of time and I don't get much time to eat. I have had to sneak around to get my meals in. Anyway I'm curious how the other guys in this community deal with this?
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breakingfaceAs mentioned by wny_muscle the duck off is a great tool. I don't like my co workers/boss seeing me shoveling food into my mouth every time they walk by. A large muscular body is an asset, however its best understated in some environments. I don't want people looking at me and assuming my only capabilities are psychical.
I'm pretty fortunate at the moment, I work from home overnights. My kitchen is 10 feet from my office, really easy to get my meals in.
When I worked in the office during the day, I would bring my cooler of food. I have an iso bag that can fit 6 meals, tupper ware included. Pretty handy on the go.
http://isolatorfitness.com/blog/the-6-pack-cooler-bag-advantages
Bring your meals and duck off if you have to. At the very least you can do some meal replacement shakes. I make my own when I need extra calories. Half cup plain greek yogurt, 1 pack apple / cin oats, 1 serving PB, 2 scoops of protein powder.
I just eat. I tell them I'm more productive and focused when I'm not hungry and I won't be as pissed off. Saying your hypoglycemic works to
Good idea! Yeah I can tell my boss is the type to get irritated seeing me eating instead of working. Sometimes employers forget we're human beings... Oh well. Thanks for The idea
Everything for me gets packed up the night before. I go from class to work to class but always have something with me..takes me less than 5 mins to get down 6oz of protein and some carbs
AnonX2. Everything is all prepared and cut in bite sized pieces, heat for a minute, scarf in 4 minutes.
Xoxo
I bust ass at work, and shovel down my food. Boss doesn't care if I take 5 to eat real quick. Most bullshit way longer on their smoke breaks.