posted Wed, 04/16/2014 - 21:28
1351
Thinking about the gym!!!
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Sitting here at work thinking about my workout in the a.m.
What's your favorite workout/exercise/body part that just gets you going in the gym...
I used to be scared of back exercises because of a very bad injury, but now anything to do with the back just gets that blood flowing with excitement...
So yes definitely back!!!
I love it...
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Im fuckin addicted to calves i hit em 4-5 times a week. Its the one muscle that I can grow/shape as I want
I love back, nothing gets me going like some heavy deads with 495 while all the high school kids watch. Im not exactly built for dead lifting at 6'3 and 205lbs but I get the job done .
Legs! hands down! strong legs and a firm round butt is what motivates me!
Me too
LOL!
LoL...
I never took my legs serious! Always worried more about my upper body! I been hittin legs hard now for awhile and feel my whole body is gettin stronger!!!
Used to hate leg day!!! I absolutely love leg day!!! Scared to death with the squats at first wit my back, but worked my ass of threw it... Pounding that out now... :-)
I feel ya bro!!! My lower back is very sensitive!!! Even now when I do squats im very careful not to throw my back out!!!
Chest is my favorite. I am tall and it takes a lot of effort to go heavy, but I love how I feel when I'm done. Nothing like a great chest pump.
I work the hardest on chest with very little results... Man it irritates sh.t out of me... Very little on gains and size!!!
In due time i guess...
Shoulders by far!! I love the pump I get. I wish I could keep that pump everyday .
Shoulders never been a issue for me, until lately my left shoulder has been killing me like it want to come off on certain things... Still give em hell though...
My favorite is all of them. I used to hate doing my legs but once I started banging them out I now love it; especially once the muscle starts to make an appearance.
Hellzz Yess Man!!!
^^^^^----Agreed, Amen.
Back for me to bro. My favorite exercise is definitely barbell rows. I also have a bad injury in my back.I have a L4-5 annular tear. I don't let it limit me that much. Although I did have to give up deadlifts which were another one of my favorite movements. I just have the best mind muscle connection with my back and it really shows as my backs my best body part. I can feel every portion of the rep blast my back. I can't seem to get the same connection with my chest and its really underdeveloped compared to the rest of my body.
I still only do very little with the dead lifts, but getting better on them... I had a fall at work, and had bone spurs in my L2-L3 herniated my L3-L4-S1 along with spinal stenosis... Great day at work huh??? That was 15yrs ago and they said i would never work,walk right again, and i had to get surgery... I told them to F.CK OFF... LoL Last 3 yrs have been great... Wish my chest would do something for me... My worst part!!!