I had that experience I walked into the gym yesterday around 5:30AM to do some cardio and as I walked into the gym I noticed the lights were very dim and every other light had a flicker as if controlled by some other power. I walk further into the gym and notice shadows of small people or beings and I hear this distinct voice saying "I SEE LITTLE PEOPLE"... It was just me looking around the gym at all of the newbies... But yeah for sure scary man.............

Def some sort of haunting...not necessaily demonic or evil....prob just some
entity stuck in yr home....if you can search death records in yr local vital statistics office you can see who's died there....i have an equally creepy story if you wanna PM me....you should also buy sage and burn sage it clears energy so does painting
yr home i can explain that too

Paranormal stuff usually happens at the darkest hour, when entities that can only survive in conditions of low light and low frequencies. This is also a time the mind typically produce the dream inducing tryptamine DMT. Catecholamines are also raised in fear and can cause anything from hallucinations to clairvoyance.

That is some fucked up shit! You need to call Ghostbusters bro!

Sleep paralysis is some scary shit!! I remember the first time it happened to me 12-13 years ago. I felt like someone was holding me down and I couldn't move at all. Not even a finger or a toe! I tried to yell for help but I couldn't even talk. Freaked me the fuck out!

It's called sleep paralysis my friend. Sleep paralysis is a phenomenon in which people, either when falling asleep or wakening, temporarily experience an inability to move. More formally, it is a transition state between wakefulness and rest characterized by complete muscle atonia (muscle weakness). It can occur at sleep onset or upon awakening, and it is often associated with terrifying visions (e.g. an intruder in the room), to which one is unable to react due to paralysis. It is believed a result of disrupted REM sleep, which is normally characterized by complete muscle atonia that prevents individuals from acting out their dreams. Sleep paralysis has been linked to disorders such as narcolepsy, migraines, anxiety disorders, and obstructive sleep apnea; however, it can also occur in isolation. When linked to another disorder, sleep
paralysis commonly occurs in association with the neuromuscular disorder narcolepsy.

KEEP READING! IT IS the exact thing you have experienced

Physiologically, sleep paralysis is closely related to REM atonia, the paralysis that occurs as a natural part of REM (rapid eye movement) sleep. Sleep paralysis occurs either when falling asleep, or when awakening. When it occurs upon falling asleep, the person remains aware while the body shuts down for REM sleep, and it is called hypnagogic or predormital sleep paralysis. When it occurs upon awakening, the person becomes aware before the REM cycle is complete, and it is called hypnopompic or postdormital.[10] The paralysis can last from several seconds to several minutes, with some rare cases being hours, "by which the individual may experience panic symptoms" (described below). As the correlation with REM sleep suggests, the paralysis is not entirely complete; use of EOG traces shows that eye movement is still possible during such episodes; however, the individual experiencing sleep paralysis is unable to speak.[12]

Hypnagogic and hypnopompic hallucinations are symptoms commonly experienced during episodes of sleep paralysis. Some scientists have proposed this condition as an explanation for reports of alien abductions and ghostly encounters.[13] A study by Susan Blackmore and Marcus Cox (the Blackmore-Cox study) of the University of the West of England supports the suggestion that reports of alien abductions are related to sleep paralysis rather than to temporal lobe lability.[14] There are three main types of these hallucinations that can be linked to pathologic neurophysiology.[7] These include the belief that there is an intruder in the room, the incubus, and vestibular motor sensations.[15]

Many people that experience sleep paralysis are struck with a deep sense of terror, because they sense a menacing presence in the room while paralyzed—hereafter referred to as the intruder. This phenomenon is believed to be the result of a hyper vigilant state created in the midbrain.[7] More specifically, the emergency response activates in the brain when individuals wake up paralyzed and feel vulnerable to attack.[15] This helplessness can intensify the effects of the threat response well above the level typical to normal dreams; this could explain why hallucinations during sleep paralysis are so vivid.[15] Normally the threat activated vigilance system is a protective mechanism the body uses to differentiate between dangerous situations and determine whether the fear response is appropriate.[15] This threat vigilance system is evolutionarily biased to interpret ambiguous stimuli as dangerous, because "erring on the side of caution" increases survival chances.[15] This could explain why those who experience sleep paralysis generally believe the presence they sense is evil.[15] The amygdala is heavily involved in the threat activation response mechanism, which is implicated in both intruder and incubus SP hallucinations.[3] The specific pathway the threat-activated vigilance system acts through is not perfectly understood. It is believed that either the thalamus receives sensory information and sends it on the amygdala, which regulates emotional experience—or that the amygdaloid complex, anterior cingulate, and the structures in the pontine tegmentum interact to create the hallucination.[7] It is also highly possible that SP hallucinations could result from a combination of these. The anterior cingulate has an extensive array of cortical connections to other cortical area, which lets it integrate the different sensations and emotions we experience.[7] The amygdaloid complex helps us interpret emotional experience and act appropriately.[16] Most importantly, it helps us direct our attention to the most pertinent stimuli in a potentially dangerous situation and act appropriately.[16] Proper amygdaloid complex function requires input from the thalamus. This creates a thalamoamygdala pathway capable of bypassing intense scrutiny of incoming stimuli, which allows for quick responses in a potentially life-threatening situation.[7][16]

Typically these pathways let us quickly disregard non-threatening situations. In sleep paralysis, however, these pathways become over-excited and move into a state of hypervigilance where the mind perceives every external stimulus as a threat. The individual can create endogenous stimuli that contribute to the perceived threat.[7] A similar process occurs in the incubus hallucination, with slight variations.

The incubus hallucination is associated with the subject's belief that an intruder is attempting to suffocate them, usually by strangulation.[15] It is believed that the incubus hallucination is a combination of the threat vigilance activation system and the muscle paralysis associated with sleep paralysis that removes voluntary control of breathing.[15] Several features of REM breathing patterns exacerbate the feeling of suffocation.[15] These include shallow rapid breathing, hypercapnia, and slight blockage of the airway, a symptom prevalent in sleep apnea patients.[7] Attempts at breathing deeply fail, and give the individual a sense of resistance, which the threat-activated vigilance system interprets as someone sitting on their chest, suffocating them.[7] The sensation of entrapment causes a feedback loop that involves the threat-activated vigilance system: fear of suffocation increases as a result of continued helplessness, which makes the individual struggle to end the SP episode.[15] The intruder and incubus hallucinations highly correlate with one another, and moderately correlate with the third type of hallucination, vestibular-motor hallucination, also known as out-of-body experiences.[15]

The third hallucination type differs from the other two in that it involves the brainstem, cerebellar, and cortical vestibular centers—not the threat activation vigilance system.[3] Under normal conditions, medial and vestibular nuclei, cortical, thalamic, and cerebellar centers coordinate things such as head and eye movement, and orientation in space.[7] In sleep paralysis, these mechanisms—which usually coordinate body movement and provide information on body position—activate and, because there is no actual movement, become confused and induce a floating sensation.[15] The vestibular nuclei in particular has been identified as being closely related to dreaming during the REM stage of sleep.[7] Unlike the other two types of hallucinations, vestibular-motor experiences arise from completely endogenous sources of stimuli.[15]

Had it on tren it was the most terrifying experience i've ever had. To be honest, i'm stil scared that this will ever happen again to me

This was intense. This happened to me in my teenage, i was able to see breathe and even move my big toe. It usually happened to me in that one bedroom where i used to sleep alone. I was told by an old lady that it might be somebuddys soul who hasnt leave this world yet. But whatever the fuck it was, it was a bit scary specially because i knew there was somebuddy else in the room as well.

Honestly I had a similar experience happen to me. It was a few years ago. I have been brought up with a christian background my whole life. Well anyways just out of curiosity the thought hit me, why are so many people catholic, or muslim, or jewish, or christian, or buddhist etc?? I started to think to myself that do people who are not christian go to hell for not following christianity?

I really started to question religion altogether. Of course seeing movies and stuff my parents always told me demons were real that is why we must go to church.. be christian etc so then I tried to figure everything out lol what is real and what isn't. My first mistake - doubting Christianity, and other spiritual things like exorcisms or vodoo I was truly confused and did not know what was right or wrong.

Anyways I kind of stopped going to church, and sort of moved away from practicing religion basically just didn't think about it. Well I started having nightmares, and weird stuff was happening. Some nights I would get a weird feeling of course whenever I watched horror movies especially religious based movies my thoughts got the best of me. I was having nightmares and sometimes would wake in middle of night in my bed and immediately feel the whole room go cold, and it was very dark. I felt like something was watching me and I was shivering in my bed completely scared I couldn't get out I was stuck. I wanted to get up and turn the light on but I just lay there shivering feeling this presence watching me. This feeling would continue for 5 or 10 mins nonstop. Very scary. I went back asleep somehow and woke up still scared. Didn't think anything of it that day other than maybe just a bad dream. The next night it happened again, more thinking about demons etc wake up middle of night room goes cold I feel like something is watching me room is dark and I hear something. Like whispers. I can't make out any words just whispering or like the sound of a breeze going through my room. That creeped me out especially because I couldn't move at all just had to wait scared and cold until it passed.
At the time my brother and mom were going to church regularly, my brother had also been baptized that month so he was very into it. Then I decided to tell them what had been happening at night the past couple weeks. They both agreed I should go back to regularly going to church with them. I was so scared and it felt so real, I could not go another night with that happening to me again. I started to read the bible before bed every night and fall asleep reading the bible. The nightmares stopped. I realized how stupid I was and ever since then I pray at night for god to watch over me. Ever since I started getting back into it, praying reading the bible and going to church I have yet to have a nightmare. I do not question my religion anymore, it is very real !

All I will say is this I am not a religious person, but when I was in Africa I saw some things that to this day I try to convince my self I didn't see.

gave me chills brah