spoon69's picture
spoon69
  • 0
484

possable back injury right before big cycle!!!!

ad

i started having lower back pain that starts at the bottom of my spine and the pain gos into my right glute and right side. i told my doc about it a couple weeks ago and he said its probaly arthritus but its been consitantly getting worse and its been there for a month now. if im on my feet or working out i dont feel it but sitting down cripples me. anyone ever had this type of pain???

jambone327's picture

I also had the herniated disc which caused sciatic nerve pain. Man it sucked. Left leg felt like it fell asleep, numb all the time.I kept lifting. Watch doing the deadlifts though. Did some hyperextensions, went to the chiro, and had the wife massage it (which seemed to help the most). Also, I swear by Tiger Balm, you can get it at walgreens or walmart.. Good luck

lordoftheoctagon's picture

Yeah I have. It's on my left side but doesn't go as far as the glute. It stays pretty much low on the right on my lower back. I've been getting adjusted and electric neuro stimulation and it helps with the infammlation.