posted Mon, 04/02/2012 - 04:05
1410
Just ended cycle and crashing :(
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Hope someone can help me.I just finished a 12 week cycle of Anavar and Test prop.I had amazing stength gains and felt really great throughout.But now I am having a feeling of depression.Just wanted to know if any other ladies have felt this and how long it lasted.I don't like feeling this way because I am a very happy person always.
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L-tyrosine..Research your dosage according to bodyweight. L-Tyrosine has helped me get thru alot of different depression battles in my past.
After opiate abuse
After stopping ADHD meds
After steroid use.
This amino acid has helped me greatly in the past, to get my body's feel good receptors back to normal...
Anonif you did not taper off your cycle this is a very normal thing to have occur. unfortunately, there are no supplements other than st john's wort that may help. You should be aware that taking this in conjunction with other antidepressant medications can cause fatal results. I highly recommend you get yourself to some yoga and learn how to meditate... regular cardio as well as continuing to lift will also boost your serotonin.. your body is making an effort to bring itself back into balance, you can assit it by staying active and forcing yourself to participate in things that you enjoy doing. it is the fake it til you make it. Unfortunately, because this is very experimental in a way, everyone takes different amounts of time to recover. Additionally, this is why it is very important to wait between cycles ... time on = time off.
I did taper down and I continue to workout.I will definitely try yoga.I have experienced this before just not so intense.Thank you for your insight .
Anonok good ;-) it is just something we have to deal with ... I was very depressed and in a huge funk after my last cycle..it happens and unfortunately there is no one way to avoid the let down..just remember, it isn't permanent ;-)
I have also read up on Black Cohosh and the effect it has on women. I use it as part of a tonic for my agitation. It can also be used for depression. But if u aren't eating the right kind of foods to boost your serrotonin it could be that simple. Ok enough from a guy. I would love to read more form the ladies. Sorry for prying in ur thread.
Cholesterol acts as a precursor to vital corticosteroids, hormones that help us deal with stress and protect the body against heart disease and cancer; and to the sex hormones like androgen, testosterone, estrogen and progesterone.
Cholesterol is a precursor to vitamin d a vital fat-soluble vitamin needed for healthy bones and nervous system, proper growth, mineral metabolism, muscle tone, insulin production, reproduction and immune system function
Cholesterol is needed for the proper function of serotonin receptors in the brain. Serotonin is the body's natural "feel good" chemical. Low cholesterol levels have been linked to aggressive and violent behavior, depression and suicidal tendencies.
I got all this info from "Nourishing Traditions" the cookbook that challenges politically correct nutrition and diet dictocrats. Written by Sally Fallon with Mary G. Enig, Ph.D
thank you GS gonna look it up further
U should look into geting that book. It really has some interesting lil nuggets in there. As well as recipes.