Cycle start date Monday March 17th
End date Monday July 7th

week 1 10mg anavar split morning and night 1iu hgh at bedtime

weeks 2 through 14 20mg anavar split morning and night 1iu hgh at bedtime

weeks 15 and 16 10mg anavar split morning and night 1iu hgh at bedtime

Diet
carbs 120g
fat 75g
protien 190g
fiber 40g
calories 2300 (this is up from my normal consumption)

Cardio
Racquetball 2 or 3 hours a week
BIKE, trying to build legs I will likely just do a class (thanks for the tip)

Weights
My husband pretty much tells me what I'm doing day to day at the gym, we hit all body parts once a week. I do extra squats at home, and am planning to hit legs 3 times a week with help from the var. Any and all leg pointers welcome!

Height 5'10"
weight 170ish
bf ??%

measurements 40-30-44

Still 5'10"
weight 165
bf, 30

measurements 38-27-41

I didn't push as hard as I should have. And I ended the HGH way early, I didn't like it. I ended the var early also, it killed my ability to have an orgasm so it had to go. This was a learning cycle, I wanted to see if running longer cycle had any benefit. I do not think longer is better, but I had to see for myself. I seen the most results within 75 days. Diet is still the hardest thing for me. My lifts have went up dramatically. I'm happy with the results and looking forward to my next run. I plan to join the EBC, but until then I'm just going to let my body recuperate and work on my diet. I'm planning to run NPP and win for the EBC.

I added 50lbs to my squat