posted Sat, 02/15/2025 - 18:10
757
+ 4 New Here with some progress pics!
ad
Hi all! I’m 36 years old from Ohio. I have dabbled in lifting on and off since high school. With work and kids I never got too into it until recently. Basically the old saying “I was sick and tired of being sick and tired” was my thought process. I started light with some kettlebells and changed my diet completely. I lost 50 pounds (I was over 300lbs at 6’2”). After this I hopped on TRT and haven’t looked back. I feel great and plan on staying on TRT long term. I also started lifting and bought a weight bench, smith machine and some free weights. The pictures here are about 9-10 months apart. Still have a lot of work to go! This is just a quick intro and I’m happy to be here! Thanks!
- Bookmark
- 4
- 0
Great work sir! Hard work always pays off!
Brilliant …. Your smashing it fella
Congrats bro ! That transformation is well deserved. You put the time and effort in and its shows!
Excellent progress!! Stay on the warpath, you got this brother!!
Good work mate so much healthier. Stick at the weight loss and then you can get stuck in to adding more muscle if your putting the hard work in like this though think where you could be next year well done.
Thanks man! I appreciate it. I feel so much better. It has completely changed my life.. from simple tasks to my relationship with my girlfriend. I’m really excited for the future and the continuing progress!
Great work my dude!
Thanks man I really appreciate that! I feel so much better!
anvilThat is some serious progress keep up the great work my guy!
I really appreciate that! it feels good to have actual pictures of the change. Sometimes it’s hard to tell on myself how much I’ve actually changed my body but seeing these pictures keeps me motivated!
anvilPics are good for keeping us honest.