posted Mon, 04/09/2012 - 10:21
522
New guy looking for help and advice!
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Hi guys Danny here just joined the site, looking for some help and advice. I want to start a cycle but unsure on what exactly to be looking for and good resources. Any info you have would be great!
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Yeah seen guys! Well I'm 22, 5Ft 8 13% body fat and weigh in at 10St 10Lb. Never done a cycle before so all this is new. I have been told that a Sus/deca 10 weeks cycle will be a good start. As for training I try to train 5-6 times a week (weights) and 2-3 time cardio. I'm a pretty fit guy but struggle with the beefing up. I lead a good healthy diet but that could always be improved like every aspect of training. I'm not looking to get massive just put a nice amount of weight on then lead onto cutting myself into the shape I wish. Hopefully this gives you a bit more of an Insight unlike before:) cheers guys
NastyNateWhat is your age, weight, body fat % (try to really find out, not just guess), have you cycled before, if so what where your cycles and how long? Also, what does your diet look like now, and what training routine do u use?
All that info will help us help you!
welcome to the big show brah!
...crickets
You have to put something out there...some stats maybe...favorite wine...favorite color ....cough up some info bro