Hey all,

Just wanted to introduce myself. Been luring on the forum for a couple of days now, everyone seems really friendly compared to another forum that's quite famous on the net where you get flamed for posting anything.

Anyway, 44 years old, been in and out of fitness for most of my life but the last 4 years, turned into a lazy so and so.

Decided to get back into fitness and decided to take up BB as I used to get a lot of injuries doing Kickboxing/MMA and Football (Soccer).

My weight crept upto 13 Stone, I usually hover around 12st7 whether I train or not, but 13 made me jump into action.

Been at it 10 weeks now and down to 11st10. Still a way to go and here to educate myself and hopefully take myself to the next level, particularly around the chest and abs area!!!!

Paul

Before:
https://s20.postimg.org/gv7f5ei9p/20160717_112500a.jpg
https://s20.postimg.org/urfnhaeil/20160717_112511a.jpg

After:
https://s20.postimg.org/i2c664tml/20160912_204325a.jpg
https://s20.postimg.org/ujnf71e65/20160912_204341a.jpg