posted Sun, 11/24/2019 - 12:33
796
Born again newbie
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Glad to be back on here after an almost 5 year hiatus. Havent been on gear for almost 5 years and I'm looking to get back into shape. I miss the feeling of pushing weight. Just had a new gym open 10 minutes from my house so it's time to get busy.
At the end of my last cycle it was around 245. Looking to be around 200 and lean this go around.
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Welcome on board
Goodluck
Don´t be in a rush. Better to be always in the safe site.
Welcome back.
Definitely not in a rush. Focused more on aesthetics this go round. My days of 250 pounds and power lifting are over. I've had my diet dialed in for 2 months now. Meal prep is on point. Glad to be back.
Starting back is rough but once you’re back in the mindset and routine it’s mint I took 8 months off almost a year and a half ago due to nagging injury’s let myself heal got fat and lazy got back into it took alittle but now I’m in full swing u got this bro
Welcome and good luck to you! Nothing like therapy at the gym. You can do it
Thanks, I've been a gym rat since I was 19. Theres definitely no replacement for that feeling you have after you leave the gym.