1from the ashes's picture
1from the ashes
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Where's your sweet spot?

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At what doseage are you just waisting test? If excess test is conveted to est. then you have to take a blocker, at what point are you just throwing money away? But fist a little about my self. 5'6" ish 170 lbs. low bodie fat (except my gut, just cant shake that tire) I have cycled 3 times. The fist 2 were store bought kits.
First cycle 100mg tren e, 200 test 200 deca. ( I know, 2 19 nors is a no no!) 10 week cycle. Gained 1" on arms , legs and chest. Lost 2" around the gut.
Second cycle, still at 500 mg a week but a mix of test e test p and bold. No size or wieght gains but vascular and hard.
Third cycle. As the othes a 10 weeker. But this time i was talked into running only test e at 1500-2000 a week. Dude was huge so of coarse i believed him. No real gains, and i still have the acne scars! Pct took longer also.
I feel the last cycle did more harm then good and was a waist of hard earned money.
Ive read a lot of good articals on this site. We are all trying to create a balance in our bodies, but ive never read an exact formula for finding that apex of useable as. THAT SWEET SPOT with out going over.
Im going to start my next cycle small. Im thinking 100mg a week for 2 weeks. Then work up gradually to 500. Also is useing a short ester for more control, worth the extra pinning?
I trust the pros. on here better then my doctor, and want there advise. And the thoughts of any one else trying to figuar this out. Even the smart ass s. for entertainment purpose only.

White Bolt's picture

im going to say 210mg-500mg weekly works fine for me, i've never gone over that dosage though.

gambit's picture

I love 500-750 of test. Really a sweet area for nice gains and alpha. If I am running other stuff I will do 250-500 test. Sometimes even as low as 125 test.

VIKING EVOLUTION's picture

6 meals pr day is my sweet spot.... 7 gives me gas........... BAAD!

TONNAGE is your best friend when trying to gain size........... light weight and high reps just dont cut the mustard with me.

Regarding stacks........ NO COMMENT.

White Bolt's picture

haha love it! hows those tuna shakes going for you Vike?

extremediezel's picture

hey bro, test at 500mg a week worked for me for a long time.. just recently i had to up my doses, if you feed your body it will grow.. if you are a hard gainer keep eating.. the sweet spot should be 500mgs wk .. improve your diet then the gains will come...

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vhman's picture

Great advice. I feel that way too many people think you need a gram or more to grow. I've been on 300 mg many times and it has worked wonders (i'm 6'-2" and 215). More is not better. Diet is key as well. I also think that people just need to be patient. Everyone wants to gain 10 lb in a week. If everyone would take the least amount they can, eat right, rest, and be patient, they would see great and long lasting results, as well as be much healthier.

1from the ashes's picture

Thanx

1from the ashes's picture

I think you guys hit the nail on the head. I droped my diet. Just trying to get 200g of protien, ill eat any thing around. And i cut my training becaus i was told i was burning too many calories. Thanxs for the insight. Anyone got a link to a good nutrition sight 4 bulking, and can i go back to a lower weight- higher rep sytem? Right now im doing the pyramid system. Start with my max at 3 reps then lower weight and increase reps. I get more of a pump it seems with the higher rep.

Gymjunkie01's picture

Size is made in the kitchen and sculpted in the gym.. Bro I'm 6,4. 256 pounds with 13% bf I've never ran over 1000mg a week of test and that's high.. Size doesn't mean bigger doses .. Size= quality nutrition + training hard+ the least amount of gear to get good quality Gaines .. That's the secret

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