thinktank's picture
thinktank
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Missed a shot, what's the best alternative?

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Hi everyone,

I'm currently on week 10 of a 16w test/eq cycle. 400/600 respectively split twice a week wed/sun.

I had to fly out on Tuesday for a work related emergency, didn't even have time to pack a bag. I get back home on Fri eve (tomorrow).

I completely missed taking my wed shot, couln't be helped. So I'm asking you guys for your opinion on what the best alternative is.

Should I take my shot as soon as I get home on Friday eve? and if so, do I take my next one Sunday as scheduled, or move it to tuesday?
or is it best to just wait and just do Sunday's shot?

As always, Thanks.

ps. sometimes shit just happens even when the best plans are laid out :(

thinktank's picture

Thanks guys, much appreciated!

Makwa's picture

Just get your shot in as soon as you can and continue on with your regular schedule. Missing a day or two with the long esters isn't that big of a deal.

cry_havoc's picture

This ^^^! Rusty is on point with the long esters! You could do one of three things.
1) you can take your shot on Friday and again on Sunday and resume your schedule.
2) double the shot on Sunday only and resume your schedule.
3) or you could resume your cycle on Friday and change your schedule accordingly.

I prefer method 2 personally. This method will bring your steady state levels back up the quickest as will method one and that's what you want optimal levels.

thinktank's picture

Thanks bro.