everclese's picture
everclese
  • 147
769

Mentally think it!

ad

I am one that believes mind over matter... For example Bruce lee held 135lbs straight out in front of him for 30min. No joke. Arnold says concentration curls bring results.... That means u don't use the heaviest weight... You stare at your bicep visualize it growing w/ each pump... U think about ur muscles growing they'll grow. If you believe it you can achieve it. We all have doubts in this world, but if you believe I mean really believe your gettin bigger you will I swear, promise, whatever you need to hear yeah it really works...

I read about these rediculous stacks. I look at b4 n after pics. I read about the younger generation n more is better. Hell I'm American I like the triple baconator too!!! But it's not about the biggest stack. Fact.
I just want everyone to believe in themselves I personally have overcome a horrible drug, and even worse alcohol addiction. I'm not done w/ the battle either.... I have to believe I don't need that shit and remind myself several x's throughout everyday. But the second I quit believing I'm screwed.... Same w/ ur muscle growth think about it all day bro's "I'm gettin bigger" I personally pray to get bigger but that's me. Mentally get big results will follow...

Cjplay's picture

It's refurred to as Mind Muscle Connection. In the end, going to the gym and just going through the motions can waste your potential. If you actually think about squeezing and slow releasing the particular muscle each exercise is supposed to hit, the benefit is doubled. Good post!

everclese's picture

Plus one from me.... It's metaphysical not necessarily a science but proof is in the pudding

Cjplay's picture

Thanks brother. IMO the mental game is totally underrated.

everclese's picture

Bro you got that shit swear... Ur clean right? Then the battle is won. Now u just have to battle ur brain. I know it's daily, u smell something or for me I read a sign sometimes and it makes me think about how I was so tilted n saw a similar sign. Makes me miss it ya know... I lost a few of my best friends honest not one of them human. My drugs n booze were my best friends I chose them over everything.... If you have kids, the look in there eye when you do for them should help daily... Smacked out on the couch says I'll do it later trust me I know