posted Thu, 01/31/2013 - 08:28
1726
How do you track your cycle
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I don't know if I'm just a knucklehead, but sometimes I wake up in the morning and can't remember whether or not I'm supposed to take a shot that morning. This is especially a problem if I'm running different compounds that need to be taken at different intervals.
My solution has been to have a paper calender, and just write down what I take each day. That way I can look at it and figure out when I last took what. However I'm think that setting up a Google Calander with alerts might be a better option.
How do you guys do it? Give me some ideas.
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AnonI sit down every month with the calendar in the kitchen and write a little T on the days for my test dose, and an H on my hcg days.
Then like an old fogey I have one of those weekly pill organizers with the letter of each day on it.
Lastly I keep a little black book and try to take notes on anything I have noticed each week, my BP and any changes in doseage.
I was really bad about the journal all January, but I made an entry last night to get back on track of tracking.
oh yeah and I always inject and take pills at night. I found keeping more things consistant was best for me.
I use a graph. I actually draw it up myself in calender form and log everything with code names. Prop is "InstaBoner". Tren a is "ChooChoo". EQ is "NomNom". You get the picture. Maybe i'm paranoid but I don't like writing everything down. I used to use my phones Calender/reminders but stopped that
I love the codes... I do the same and when people see the calender they are so confused.. and I just smile and say it is for my kids...
Love it...I was thinking I need to the same thing.
CleyonThe Tren Choo Choo!!! LOVE IT! Very funny!
Well what I did was take my shots of enanthate m/w/f and I take 0.125mg Arimidex daily. Instead of 0.25mg eod.
Excel is definitely the way to go bro!
I printed the sheet out and just highlight the days I'm done with.
Helps putting it next to the door to not forget it though.
thats a good idea.
set an alarm on ur phone. it will ring and tell u what u should take on the same exact time everyday
^^^^^ this for me too. I don't tend to forget pins, but thing like caber e3d etc I'd lose track of otherwise.
get a pill box and have everything ready for the week!!! that's what I do!!!
I place my entire cycle and pct in excel. I chart costs, plasma levels, half life, active levels and the exact days I have to take shots and pills. This is extremely easy to do and I love it! I'll post a pic later tonight
hey I would like to learn how to do that as well... FR sent
See below bro.
CleyonAre you using forumlas to automatically propogate plasma levels ect? If so, HOOK IT UP!!!
Yes I use formulas and graphing to chart my plasma levels. I simply copy and paste my shot schedules. I talk about it a little in a paper I wrote for eroids. I list the equations I used and a little about why I use themt. I suppose we could start a group for this sort of stuff. I even thought of naming Roid College lol! There would be analytical papers and discussions about the math and science behind the cycles as well as supported data from journals so to speak.
http://www.eroids.com/forum/general/general-talk/how-half-life-math-works
CleyonGreat stuff! I've sent you a FR, I've got an idea.
I'm just using google spreadsheet as an AAS calender to keep track of things otherwise, I'd forget what the hell I was suppose to take and when to take it. Works great for me. I suppose google calender could work too.