posted Sat, 03/31/2012 - 04:06
1033
-1 Has any1 tried ginseng for lifting
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I normally use ginseng and sinn juice (1 and half scoop) and i feel like superman
ginseng makes the pump like x3 harder!! im not sure how its effecting my gains tho, and another thing my muscles need lest time to rest between sets... and my breathing is easier after hard cardio!
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Bro, how many times do we need to tell you to read the rules and place posts in THE PROPER FORUM
Ginseng is a stimulant that constricts the blood vessels and restricts oxygen flow. It's counter productive imo. I'd rather get the pumps of free flowing oxygen than a jolt from a stimulant. Just my $0.02
I don't even drink coffe prior to work out. Just adrenaline my friend. Glad you decided to keep posting. Stick it out, keep reading. These guys aren't bad