+ 1 Favorite Supps on Cycle and off cycle
Hello everyone
I have been lifting on and off for years and for the last 3 years I have been experimenting with steroids.. I am 34 yrs old 6foot 1inch and about 193lbs body fat is around 9% right now. and have used Tren E, Tren A, Test E, Test cyp, Dbol, Tbol, Decca, and EQ from many different sources. My new attempt is to try some Anadrol and test cyp.. I have always been a hard gainner so I wanna try the best bulker available. Yes I am gonna take it with a stack but I would also like to know what some of your favorite bulking foods are other than the normal steak eggs fish... I want to know supps like weight gainners, I have been taking hyperbolic mass gainner and get some good bulk off of it but GNC stopped selling it. So any help would be great....
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I take a shit load of supps!!
For weight---I have tried many of the weight gainers. I get similar results from all of the weight gainers so now I go for price. I like both Optimum's weight gainer and Animal's.
For sleep---because I'm running tren, I used ZMA with great results for a month. Now I'm using Melatonin also with great results.
For pre-workout--- I've tried em all and my favorite now is Beta-Cret its the shit! Its main ingredient is Beta-Aline.
For strength--- I always am on creatine and up my dose to double while on cycle.
For recovery--- I take BCAAS and Glutamine. I like NOW brand and Optimum.
For support supp--- I take Liv 52, fish oil, Garlic, Vitamin C 1,000mgs a day, antioxidants, and a BP supp by Twin Labs. I also am trying Forma Stanzol this cycle I cant say it has really helped a lot as an anti-e..
Protein--- Again I go for price and taste. So if I buy Soy or Casein than it is from Optimum. If I buy whey I use Wal-Mart's Body Fortress. And pea protein from NOW.
Hope this helps and good luck bro!
im 5'9" 194lbs 7% body fat last check.
i use BSN synth 6 protein, cyto sport monster amino, an N.O. and multivitamin, i also make a intra workout drink with dymatize flud and aminos, i also take a multi vit fish oil, glutamine, dhea, dha, epa, calcium, zinc, and magnesium, off deca i take glucosamine condroiton with Msm
I just recent bought muscle juice weight gainer 2554, its like 1100 calories a serving, its the most disgusting shit i ever bought. i cant even drink it, no matter what i mix it with and it doesnt dissolve for crap, stays thick and chunky and leaves a horrid taste in the mouth that doesnt go away.
SwolePatrole7I just do 100% whey, bcaa's, glutamine,multi-v, CLA, and a few other minor things like papaya enzyme for digestion and extra vitamin-c for immune system..my favorite snack to gain weight (good weight) is non-flavored greek yogurt (18g protein) combined with 2.5-3 tablespoons of peanut butter, if its too thick just add a little skim milk like 2-3 ounces, stir it up and you have a delicious peanut butter fluff type snack containing about 30-36 g protein depending on how much peanut butter you add, i love this before bed, next morning i feel solid bro, try it out ;)
fish oil & jack3d & creatine some times
Bcaas, glutamine, creatine ethyl ester, alcar, fish oils (high dose), and multivit. May sound like a lot but I find this combo works perfectly for me
I don't use supplements that much at all. Many have sodium and junk in it. I take a multivitamin one a day.
Everything else I get from food.
However I'm not gonna lie I love 1-mr. I don't really use protein shakes at all either. I do not believe in them.
As for foods there is a diet section in groups. Go to top where it says community then groups and the diet and training group has a ton of information about diet and nutrition.