posted Sun, 07/31/2016 - 14:19
1375
Cortisol
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I'm just wondering if someone is useing gear do they still have to worry about cortisol and does it matter the food or the training that brings it and what's the best way to stop it or keep it to a minimum if you're in a cutting phase. I'm losing weight but I can't really tell if it's bf or muscle or both. Any help would do thanks
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based on the knowedge I have, I would think that cortisol levels would actually tend to be significantly higher in the average man on steroids versus an average man who is not on steroids. epinephrine, also know as the hormone that is produced in the "fight or flight" response, is one of the main regulators of cortisol release/production. men tend to have a stronger and more frequent production of epinephrine due to evolutionary biology as a defense mechanism which testosterone also plays a role in. men needed to always be on alert to defend themselves and their family. when a man, especially one on Super human physiological levels of testosterone, I believe this, by default would cause higher levels of cortisol.
when trying to decide how much this higher level of cortisol will effect fat lose and catabolism of muscle it's hard to determine. there doesn't seem to be much on cortisol in users of high levels of exogenous testosterone. I would say it depends on genetics since that tends to be the ultimate determining factor on most physiological processes. one main benefit of being in high levels of steroids is it makes building or preserving muscle more manageable. therefore, the higher levels of cortisol would only hinder this to a much smaller percentage than the average man who is natural.
in terms of what you could take naturally to help with management of stress and balance mood which could.potentially lead to reduced epinephrine and cortisol production, rhodiola or ashwaghanda seem to help me. the Gaia brand for rhodiola and Himalaya brand for ashwaghanda.
BmodeThat's some very interesting shit bro and makes damn good sense to me I can see how that would all play a factor thanks for the info. Is there signs that I should be paying attention to or tests to check cortisol levels? I know everyone is different and bodies are different but does cortisol effect everyone the same do we all get the same side effect or signals that our levels are high
GnarkillYeah man I had my cortisol through the roof because I have a nagging bitch of a wife so I had stress like crazy so I just quit listening to my wife and not give a fuck anymore and it went down massively. So if you have a bitch of a wife as well that's probably what it is
BmodeLmao no wife but a few nagging bitching girlfriends and a boss so I get it from every direction so if it's not my boss pissing and moaning I'm getting texts and there pissing and moaning fuck my life lol
GnarkillYeah man that's got to be it so don't take any tren then lol
BmodeDamn I was just thinking about adding some too lol
GnarkillLol well if you do you might not have a job once you beat the shit out of your boss hahaahahah
BmodeI Know right I already feel it coming and I haven't even put it in the mix yet lol will keep you posted if I end up in the unemployment line hahaha
BmodeI've seen a product advertised online it's called Cortisolve you take it 20 min before your workout I believe the main ingredient is 800mg each serving of Phosphatidylserine ever hear of the stuff or is it just a marketing scam thanks bros
GnarkillDude I just realized your avatar and omfg best one I've seen. The boxing skit one he did was the best
BmodeYeah that show was awesome back in the day was it 3 champs and a lady right
Who knows? I never heard of a supplement that reduces cortisol. But, you can't just ask me to piss all over it either. I don't believe it for sure, but . . .
BmodeYeah I don't even know what that phos whatever word is or even means lol they just saying in a study that it reduced it but at least 600mg to be effective how would you even know if it's working I guess the best way is to get it and be the ginny pig right lol
I wouldn't even spend the money bro . . . really . . . LOL

Always need to be aware of it. Make sure you are getting plenty of rest and relaxation.
Bro, yes, you always have to worry about cortisol. There is nothing worse in bodybuilding than to be stressed to the max. Cortisol will adversely impact everything you do in the gym and in the kitchen. You need peace in your life bro. Peace.