posted Sun, 05/08/2016 - 16:36
751
Chronic knee pain (tendentious)
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I'm Looking for individuals with this issue, who's had experience with this and how they treated it. I've talked with a few indivuals and Phil viz even had a good protocol in dealing with it. Looking to hear others experience.
FYI I've been battling this off and on for 2 years. I treat it and tend to it throughout the week. Tissue work, tennis balls, voodoo flossing, etc.
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I had patella tendinitis for almost 3 years. I tried all kinds of things, but nothing worked. I had to lay off basketball (jumping) and anything else that aggravated it. It finally went away on its own, but I thought it never would.
I've heard of some doctors, especially those who work with athletes, have some protocols that work, but you'd have to check it out. Best of luck.
I had problems for years. Finally got relief with myofascial release from a therapist who works with my chiropractor.
Yeah my chiro doc does ART for me