mike7's picture
mike7
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+ 2 1 month back in the gym

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Hey all,
I am a 35 year old male and started working out again July 1st . I got bloods run two week ago and test was very low I can post bloods below. I was persecuted 150mg of test c a week TRT.

I started at 140lbs and am currently sitting at 151-153lbs depending on day, My work ours have been ask follows

Monday - push day - chest shoulders tris
Tuesday pull back bis traps
Wednesday legs
Thursday off
Friday push
Saturday pull with some light legs
Sundays off

Diet consists of around 3-4000cals with 300g of protein as best I can

Blood results

Test Results:
- Total Testosterone (Serum): 238 ng/dL (Ref: 300 - 1,000 ng/dL) - Low
- Free Testosterone (Direct): 4.0 pg/mL (Ref: 9.3 - 26.5 pg/mL) - Low
- Luteinizing Hormone (LH): 1.2 mIU/mL (Ref: 1.5 - 9.3 mIU/mL) - Low
- Follicle Stimulating Hormone (FSH): 2.1 mIU/mL (Ref: 1.5 - 12.4 mIU/mL) - Normal
- SHBG: 14 nmol/L (Ref: 10 - 57 nmol/L) - Normal
- Estradiol (Sensitive E2): 18 pg/mL (Ref: 10 - 40 pg/mL) - Normal
- Prolactin: 8.3 ng/mL (Ref: 4.0 - 15.2 ng/mL) - Normal
- PSA: 0.7 ng/mL (Ref: 0.0 - 4.0 ng/mL) - Normal
- Hematocrit: 44.2% (Ref: 38.8 - 50.0%) - Normal

I posted progress pics and I know it not the same mirror or lighting hut please give me your honest opinion if you see any progress In this last month. Any advice is appreciated. Go easy on me

dgn14x's picture

Wow! You’re doing great! Muscle memory is amazing. But those test levels are still low if you’re on TRT. Is it before TRT bloods?

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mike7's picture

Yes those were the bloods I ran to get prescribed the TRT will re run j. 6 weeks or so

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mike7's picture

Thank you man! Hearing strangers say they see the progress is really keeping me motivated .. I am really focusing on dialing in this diet portion

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