+ 2 1 month back in the gym
Hey all,
I am a 35 year old male and started working out again July 1st . I got bloods run two week ago and test was very low I can post bloods below. I was persecuted 150mg of test c a week TRT.
I started at 140lbs and am currently sitting at 151-153lbs depending on day, My work ours have been ask follows
Monday - push day - chest shoulders tris
Tuesday pull back bis traps
Wednesday legs
Thursday off
Friday push
Saturday pull with some light legs
Sundays off
Diet consists of around 3-4000cals with 300g of protein as best I can
Blood results
Test Results:
- Total Testosterone (Serum): 238 ng/dL (Ref: 300 - 1,000 ng/dL) - Low
- Free Testosterone (Direct): 4.0 pg/mL (Ref: 9.3 - 26.5 pg/mL) - Low
- Luteinizing Hormone (LH): 1.2 mIU/mL (Ref: 1.5 - 9.3 mIU/mL) - Low
- Follicle Stimulating Hormone (FSH): 2.1 mIU/mL (Ref: 1.5 - 12.4 mIU/mL) - Normal
- SHBG: 14 nmol/L (Ref: 10 - 57 nmol/L) - Normal
- Estradiol (Sensitive E2): 18 pg/mL (Ref: 10 - 40 pg/mL) - Normal
- Prolactin: 8.3 ng/mL (Ref: 4.0 - 15.2 ng/mL) - Normal
- PSA: 0.7 ng/mL (Ref: 0.0 - 4.0 ng/mL) - Normal
- Hematocrit: 44.2% (Ref: 38.8 - 50.0%) - Normal
I posted progress pics and I know it not the same mirror or lighting hut please give me your honest opinion if you see any progress In this last month. Any advice is appreciated. Go easy on me
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Wow! You’re doing great! Muscle memory is amazing. But those test levels are still low if you’re on TRT. Is it before TRT bloods?
Yes those were the bloods I ran to get prescribed the TRT will re run j. 6 weeks or so
itszoot89Respect, brother. Those results scream dedication. Keep stacking those plates!
Thank you man! Hearing strangers say they see the progress is really keeping me motivated .. I am really focusing on dialing in this diet portion