posted Wed, 05/01/2013 - 15:26
1151
TREN? HELP
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WHY ARE PEOPLE TELLING NOT TO USE TREN IF I AM ABOVE 12%BF?
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WHY ARE PEOPLE TELLING NOT TO USE TREN IF I AM ABOVE 12%BF?
RustyhookerGive this a read. It is reality....
http://www.eroids.com/forum/steroids-qa/steroid-cycles/its-not-the-gear
RustyhookerStats? Prior cycles?
THINK I'M LOW 20'S BF 6'0" 225. 3 CYCLES OVER THE PAST 1 1/2 TO 2 YRS TREN ONLY
bigun3 cycles over 2 years consisting of tren ONLY?! Is that a typo?
NO
RustyhookerAge??
Reason no tren is thrown at you is because you dont even have your diet correct. 3 cycles lost basically. 20% is 20lbs/100 that's fat. So if you were cut nicely you'd be bout 190. Now, 190 is not a bad spot is your well defined however, your diet dictates all gains and all goals. Each normal cycle most folks add 10+ lbs solid kept. So 190-30lbs again says your food needs reworking given your stats.
Lastly, if diet gets on track you can easily jump weight naturally. Hard trained muscles on a superior food regimine will Blow Up on simple test cycle.
so your saying i will just waste any cycle i do? drop some weigh then cycle? i already have the tren and a stack called testobol. my guy says its deca,test, and d-bol. i'm new to this and need all the help i can get. oh i'm 41 yrs old. some one told me 6 meals day around 2000 cals. is that right?
Sounds like you really need to research your diet before you think about another aas cycle, let alone a tren cycle.
You cant just use an arbitrary number like 2000 cals and 6 meals. You need to figure out what your maintenance calories are as well as what kind of macro breakdown works best for your body type and goals.
Search for a thread by Viking called "Wanna get ripped? read this" and that will help you out a lot for getting that BF down.
bigunGoogle BMR calculator. You put your stats in and it gives your Base Metabolic Rate, or maintenance calories. Anything you eat over this amount you'll gain weight. Anything under and hypothetically you'd be losing weight. Granted different factors such as types of food consumed, percentages, activity levels ect will play a huge part but it's a general starting point. Hope this helps.
Anonyou need to do more research on the compounds what they do ..... side effects..... and consider your goals ....where you wanna be verse where you are....bf is too high to be cycling,,,you may experience more sides most likely......so get your diet in check....train like a beast when you see bf dropping then you may wanna think about a simple first real cycle and you will see great gains
BF IS 23.7% I'm going to the gym twice a day for about two weeks now. mourning gym is weights, after noon is cardio. diet is oatmeal and 7 slices of turkey pre workout. post workout is protein shake with banana, greek yogurt, peanut butter. and 4 egg whites. 2 to 2 1/2 hours later 6 to 8 oz. steak. 2 hours later 6 oz. chicken. pre cardio workout peanut butter and banana sandwich. post same protein shake, when stake and chicken and cottage cheese before bed. what do you think?
AnonDiet doesnt look bad......like noid said post up a pic if you can
ANY SUGGESTIONS ON A BETTER DIET?
post up a pic
OK THANKS FOR ALL THE HELP! CAN I FR YOU FOR FUTURE QUESTION?
AnonYes you can bud
RustyhookerYou're stack isn't healthy. Look thru foids section and get foods help. When you're leaner then test only cycle.
Have you ran blood test? Your levels should also be checked. Many factors in thete have effects on goals and being healthy