JARHEAD2's picture
JARHEAD2
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+ 16 Simple cycles with best gains

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It seems the majority of new folks here regardless of cycle history, age or stats come here with an advanced cycle & then they’re upset when we care enough to tell them they’re not ready. For instance, tren IMO is the most abused compound. Many take it too early! It’s became the big red button that says, “don’t push!” So, most reach for those things they shouldn’t have. Are we partly to blame in the AAS community for the hype? Idk, but I think we can positively reinforce that there are simple cycles that we have used & have had great gains!!
Test is sometimes the most underrated compound. Someone comes in with diet on point & working hard in the gym, & they start a test only cycle. It was great results & they post pics & stats before & after in self amazement. Then cycle 2, they start wanting to add other compounds as if a little is great then more is better. Most of us here don’t compete, & as for me I probably never will. There’s no need to abuse my body beyond necessary limits with unnecessary compounds. Since test worked great the first time, run it again! I have had great gains with simple test cycles! I add a little provi in with it & it good to go. If I start cranking advanced compounds earlier than necessary, IMO it will have an effect on your future cycles.

Example:
Test E 250mg twice a week (Monday & Thursday)
Provi 25mg twice a day
AI as needed

This is a simpl cycle that with a diet on point & workouts where they should be will continually bring results!!

What are some simple cycles that you go to?

JARHEAD2's picture

I figured I’d bump this & hopefully it will help someone make a better decision....

press1's picture

I wish I had started out on this as my first ever cycle - I stupidly copied a guy that was obviously repping gear in a video for a lab on another well known site but I didn't realise people did that back at the time. I followed his advice and front loaded with test prop whilst waiting for the test e to build up and then added some Dbol & EQ about 3 weeks into it. Absolute overkill and had me breaking out in spots everywhere...

JARHEAD2's picture

Wow! It happens a lot bro & folks don’t realize the simple cycles are truly best all around. Thanks for sharing your experience & hopefully someone will see it & it will help them out!!

Yuu's picture

As far as I understand proviron binds to your androgen receptors, leaving more free T available in your system. I never ran it tho

JARHEAD2's picture

Poor dude will never get the chance to read your advice after his ban hahaha

Here’s some good info on provi bro.

https://www.eroids.com/forum/steroids-qa/anabolic-steroids/proviron...sh...

TheFlash85's picture

Test can be tweaked in so many different ways in dosing, durations and esters that it should be years before adding anything
Example-

Test e @250 PW
Sust@ 250 PW
Prop@ 50mgs EOD.

Or I noticed recently for example dudes trying miniature dosing of long estered test everyday.

I'm not recommending either but there is so many different ways to run test that adding DECA or tren should or could be 5 years down the track, adjust ai, run bloods and you can't really go wrong.

My best ever cycle was test e @ 750 PW alone with nolvadex @ 10-20 MG's ed adjusted as felt needed ( gyno/ nipples) and I had ai hand just incase but was fine.

If you know your body having a little high estro is good for power and explosivness and the bit of extra water also provides cushioning, don't let it give you sides but its cool to let it creep a bit if you have it under control, bloods are awesome but knowing and learning your body yourself is priceless.

Less is way better, less compounds, less dosing less everything.

Coming from me, at my biggest 26yo at 120kgs solid with abs to now 90kg skinny not even training, all those cycles wasted ( injury) ( personal) another thing people don't consider is life, shit happens.

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kibby's picture

Shit definitely happens mate.....and there's not a fucking thing we can do about it.

You could be the richest man on the planet but abuse gear or any other drugs and eventually it will catch up to you and all that money won't mean shit

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JARHEAD2's picture

I’m still a lot of ridiculous proposals for 1st, 2nd & 3rd cycles!! It’s not worth it!!

fusebox's picture

Jarhead my brother sorry for hijacking your thread down below my friend. That's the most active I've been in the forum for a couple months. Been concentrating on me and what I'm doing and less of the noise so thanks for starting this convo. Got me reinvigorated a bit

JARHEAD2's picture

Hey man, this ain’t my thread bro it’s our thread as an eroids fam. Just good to see you working on you & taking care of you..
Keep your head up & keep going brother!

JARHEAD2's picture

Yeah man that’s it bro!!!!

fusebox's picture

Much love and respect my brother. No homo

JARHEAD2's picture

Hey bro, mutual love & respect my friend!! No homo

fusebox's picture

Just keep doing what you are doing my friend.

Ozninjaguy's picture

Made the most gains, looked fairly lean, and had good quality size on 250mg Sus and 300mg Deca pw. 'Less is more' has always been my philosophy.

7gothic's picture

I've ran big crazy cycles...and I've ran simple cycles with only test and I've found that the more I tweek my diet and rest/training, the better I respond.

1 cc Test twice per week
1 cc Test prop 3 times per week
50mg Anadrol daily for 4 weeks on... 8 weeks off.

Gains are just as good as my old mega cycles back in the day.... True story.
The difference is I know much more about ramping up training intensity and adding in a little more gear as weeks go by.... I'll top out at 1000 mg Test E per week, and hold it for a bit.... then back to cruise. I no longer use Tren, Deca, etc..... no need to fix what's not broke.

Good post!!

JARHEAD2's picture

Thanks bro... that means a lot coming from you!! Not sure how I just noticed this & why it took so long to reply.

Gh0st's picture

Low dose Test and EQ for me. Probably 200mg and 400mg per week, respectively. Maybe add proviron or var at the end for 6 weeks.

The last cycle I did with test and mast did a little number on my hair (200 and 400 again, respectively), so I think I’m going to leave mast alone for the future. Which is a shame because I fucking love the stuff. That would also be a favorite for me. No orals needed which I like to avoid anyways. Labs looked good throughout save for my cholesterol which always shifts.

Next cycle I’m planning on running Test 200 and DHB 300-400 per week. Looking forward to that in the fall.

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Solidly's picture

AWESOME POST!!! Everybody wants to look great but so many guys just don't want to put in the work or sacrifice on things like diet or rest. So they try to substitute actually putting in the work for running all these different compounds and extreme doses. So many don't realize how much they will grow with just test especially when their body is new to AAS. Then I think age is a huge part of it. The reason a lot of guys make a big deal of the age you should start using is because in your teens and early 20's (normally) you don't use enough caution or think things through. Just looking at the risk vs. reward of multi compound/ hi dose cycles compared to something basic is enough to show you what the smart thing is. Another huge factor is on the these boards you have no idea who your really communicating with. There are some guys with hi karma or even years of membership that aren't what they seem to be. Its easy for a new guy to get steered wrong that way. I agree with you on Tren also. After you have gone as far as everything else will take you then you pull out compounds like that. Even then if its quality gear you don't have to have a crazy dose. Keeping it simple as long as you can allows you that much more time for amazing gains once you start adding new things. Plus we have all seen the number of deaths that are thought to be AAS related go way up recently. Moderation, plenty of research and blood work. With that you can't go wrong.
My favorite Simple Cycle is 10 to 12 weeks of sust 250@ 375 a week. Pinning 3/4 cc Mon and Thursday. If I want to get really crazy I add d-bol the first 4 wks@ 50mg ed split 25mg in am and 25mg in the pm.
Again great post my brother. Excellent topic for discussion.

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JARHEAD2's picture

Thank you so much brother & great addition to the post!!

Huggybear1's picture

Great advice. Keep it simple!

JuiceWillis's picture

My first cycle was simple and grew nicely.

Test Enanthate: 500mg Week
Dianabol: 20mg Daily
PCT: Clomid

DfromPhilly's picture

If they’re ready for ED pins and have 8-10 sites, 10 weeks of Test prop @ 75/day and var @ 50 on the back 8. Simple(ish) and fun as hell.

Winter time I like 525 cyp or enth Split m/w/f at 175 a pin with 40mg tbol on the front and back 4.

Both have me feelin like a superhero.

kibby's picture

If I remember rightly my first cycle was......

300mg test prop
25mg of proviron

Was the best cycle I ever did......and the most enjoyable ;)

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press1's picture

The most enjoyable cycle I've ever done is Test prop, EQ & Dbol. Felt awesome on it and euphoric 24/7 - but it was nowhere near the most productive.

fusebox's picture

Good info here. Currently running 200 mg test e and 100 mg mast with no ai and I'm on top of the world. Had hyper tension issues pop up in the middle of last cycle of just 500 mg test e and provi. Not sure if estro was the culprit so I decided to try a low dose to see what was the culprit. This might be all I need to achieve my goals. Good shit Jarhead keep it up. ++

fusebox's picture

Got bloods back. Total test 2110 free test 668. 200 mg test e and mast e at 100 mg per week. Estro was a touch high at 99 but I'll add a small dose of aro and see how I feel if I need a recheck on the estro I will do that. I think that's a good range for me.

fusebox's picture

6.25 mg of aro is too much. Crashed the estro. Wasn't having any signs of elevated estro other than a little bloat and I mean just a little. Im just dropping the aro. Pinned a little test suspension yesterday and today it's a little better. Just sticking to the test e and mast going forward. If I need an ai maybe I'll try adex this time.

kibby's picture

What about adding 25mg proviron? This might be the cheery on the cake mate

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fusebox's picture

I'm contemplating that. But I wasn't having high estro sides I pulled bloods and got the estro checked for shits and giggles. It had a high reading so I thought if I feel this good with high estro and get it in the normal range I'll be Superman. Not the case. I'll roll with it for now and if I start to feel it rising I'll probably add that. Thanks

kibby's picture

I'm exactly the same mate..... i feel incredible with slightly high estro. even 12.5mg will be better than upping your AI I reckon but then again it all depends on how you respond to proviron......you don't want to be taking anything just for the sake of it mate.

Hope you sort this buddy;)

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fusebox's picture

Yeah I have stopped it. I can't believe three days dropped it that fast but it was noticable. No morning wood no sex drive and dry cracking joints. I pinned 100 mg of suspension and am back where I was I'm gonna try kibbys suggestion if I start having high estro issues but I wasn't having any issues when I pulled bloods. The test might have been skewed. Not sure

fusebox's picture

Horny check not growing but I'm leaning out a bit so that's good.

fusebox's picture

Yep that's what I'm looking for. My 34 inch waist band is a lot looser. I've got some 33 inch Levi's that I'm gonna switch over to soon. Scale has gone from 235 to 225 as of last night. Gonna try to get down to 210-215 for the summer. Hopefully that will help the knee pain.

fusebox's picture

Thanks rusty couldn't have gotten here without the many PM's you've answered for me over the years. I'd hate to see where this journey would've taken me without it. Many thanks

Sam I Am's picture

Less is better. +

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fusebox's picture

Congrats on the adv tag. Wear it well.

Sam I Am's picture

Thank you. I have no idea how to use it or even how I got to 400.

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