posted Wed, 03/13/2019 - 21:02
4486
+ 23 EBC 2019 SPRING CUTTER
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Early 40's 5'9 185 lbs
Tat covered on left leg. Posing is definetly harder then it sounds. Goal-- is to join this competition to learn and give me that extra push to get back to where i used to be last summer.. i really messed up this winter.
Test deca turns into
Prop/tren/mast anavar Winny at the end
No clen and not enough money for hgh so going to DIET AND CARDIO HARD. Goodluck to everyone who enters i almost chickened out.. its not our beginning photos that count its our LAST PHOTOS THAT DO ...and thanks to eroids for putting this togeather
EBC Before Pic:
Height (before EBC):
5/9
Weight (before EBC):
185
Body Fat (before EBC):
15%
EBC After Pic:
Height (after EBC):
5/9
Weight (after EBC):
165
Body Fat (after EBC):
Lower than when i started
ECB Wrapper:
EBC 2019 Spring Cutter
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Good luck bro, looking forward to the final pics.
Thankyou this is some nerve racking stuff.
You're in though, that part's over, now just to dig in, dig deep, and grind it out. You can do it bro.
RustyhookerGood luck! Let the fun begin!
Thanks rusty. i truly believe we are all gona win and come out better than when we started
RustyhookerMost definitely !
Good luck dude. Solid starting point.
Thanyou. Goodluck to you. I read your page. You can definetly get the meal prep down man. Dont let anything get in your way of your goal. Meal prep to me is the only way to stay on track.
Oh snap. Good luck man!!!
Thankyou man
Ace VenturaHell yeah, dude. Good to see you in it
Thanks man. No looking back only looking forward
Good luck brother !
Thankyou very much
Good luck man
Thankyou. Goodluck to you to. I never knew how hard posing would be. I started to sweat just holding the pose for the pictures.
Bro same here.. Defiantly not easy
Good luck bro!!
You to. Its not gona be easy. But if we work hard we all gona have a great looking summer
Well said bro. You’ll kill it
Bro I need you to retake the relaxed poses. Don’t bother putting the paper there. Retake the front relaxed and back relaxed. Leave the front relaxed shot you have already up with the paper and add a close up of gluten paper so I can see the date. Does that make sense
1x front relaxed w/o paper
1x back relaxed w/o paper
Delete existing back relaxed that has paper over your booty
1x close up of paper. Put them in that order please and you’re in. Thanks
Okay so im erasing 1 picture and adding 2 more
Correct. Get that done and you’re in brudda
Sorry. I hope its correct this time. I will tell ya this!! This competition has already helped me learn my phone better
Put the two paper shots at the very end.
Front relaxed
Rear relaxed
Paper w/ body
Paper close up
Sorry man me and Mak are being extra strict with the rules for the pic order this year.
You look healthy man. Right on. It ain't easy putting on muscle. You have a lot of room for growth
Thankyou. Gona try to pull this off for us guys in our 40's lol
Its not gona be easy. I gotta lose some fat but yet gain muscle to hang with all the great guys who all have been very positive to all of us
My man, wishing you luck out there!
Let’s bring those legs up. If you don’t collapse at least 3-4 times during your leg session then you’re leaving gains on the table for someone else to snatch up. I’m talking shaking, quivering, loss of motor unit control and blacking out. Let’s go baby!
Your absolutely right !! Im going have to start hitting them
Might hit you up for a good leg routine. Or post it up here. Thanks man. Im hear to learn and will put 110% into this..
Looking up to you guys.
You are compliant. WELCOME TO THE EBC!
Good luck.
good luck buddy !! have fun +
Ready to rock!
Looking forward to competing with you.
Thankyou. Goodluck to you also
to the first step today. Jumped on the treadmill for first time in 6 months and counted macros also today.. Thankyou to all of you i NEEDED THIS..
Let's get it brother! Glad to have you in this EBC+1
Good luck on your cut brother
Thankyou very much.
Completely peeled brother! You did great and your definition is on point.
Thankyou. We all definelty pushed hard
Mate you nailed it! Looking great.
Thankyou very much
RustyhookerBroke out the 12pack! High five
Thanks rusty. Your a big influence man. Hearing of your times with the cardio and low carbs. I knew that when i was hitting the treadmill all the EBC GUY/GALS was doing the same thing i was
RustyhookerThe sweat paid off for ya! And yes its good knowing we are all in it together even if separatly. Not suffering it alone.
Vascular asf...good work
Thankyou. If i could only get your legs man. Great job on them
Great work wanted!!
+
Great job bro ++
Thanks fuse, im gona keep grinding bro..
Its gona be a great summer