so technically now it's been about 3.5 weeks but Im terrible at remembering to update this. upped to 10mg/day (5mg am/5mg pm) last friday and immediately felt the effects. lots more vascularity, and it looks like muscles have been slightly more pronounced. weight is 123.4 this morning so we'll see what upping the dosage does at the end of the week. pics are from last friday. wish I had taken some this morning bc there is a notable difference between these pictures and how I look right now. no negative side effects yet, feeling pretty good, just hungry af.