I m in my 10th week of my first cycle, 2 weeks left into PCT

Today I m starting test prop taper into pct (100mg EOD) and HCG blast into PCT (1000IU EOD)

Aromatisation:
- I found I aromatise a lot, usually my adex dosage where i feel ok is 0.5mg ED, quite high I know, but everytime I tried to lower, I got high estro signs, bloatness etc.

• hopefully I dont get estro rebound during/after PCT due to high dosage of adex, thinking of running aromasin during PCT just to be safe

Overall progress:
- got used to pinning two times per week, decided to do prop taper into PCT, so I got to know how can I handle pinning more often. Currently running 6 injection sites(glutes, legs,delts)

• muscle regeneration is so fast, had to change workout routine a lot to really work hard the muscle (I like muscle soreness next day, it s hard to get it on the cycle, as muscles recover so fast)

• currently my training scheme that works is following: hitting the gym monday to friday, 2 phases in the morning before work and then after work, both workouts that day hitting the same muscle. Than aiming on another muscle next day. Saturday and Sunday usually rest days, only cardio or snowboarding (found out it s important to have at least some activity on the rest days, helps to speed up recovery process)