posted Fri, 04/22/2016 - 01:47
2035
Cutting cycle
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STATS, DESCRIPTION, GOALS
Looking to get my BF down to around 10%. Currently 12.2% 216lbs. This is my fourth cycle. Previous cycles have been test-c only. Diet is in check running 300 cal/day deficit. 40/40/20 macros. I have Aromasin as AI on standby if needed. I also have Masteron on hand but was saving that for next cutting cycle given that this is my first stacked cycle didn't want to add too much in case I have a bad reaction I know what to cut out or down. Looking for some advise.
| Week | Test C | Test P | Anavar | Clomid | Nolvadex | HCG |
|---|---|---|---|---|---|---|
| 1 | 150mg 2x wk | 50mg EOD | ||||
| 2 | 150mg 2x wk | 50mg EOD | ||||
| 3 | 150mg 2x wk | |||||
| 4 | 150mg 2x wk | |||||
| 5 | 150mg 2x wk | |||||
| 6 | 150mg 2x wk | |||||
| 7 | 150mg 2x wk | |||||
| 8 | 150mg 2x wk | 250iu@2xwk | ||||
| 9 | 150mg 2x wk | 50mg ED | 250iu@2xwk | |||
| 10 | 150mg 2x wk | 50mg ED | 250iu@2xwk | |||
| 11 | 150mg 2x wk | 50mg ED | 250iu@2xwk | |||
| 12 | 150mg 2x wk | 50mg ED | 250iu@2xwk | |||
| 13 | 50mg ED | |||||
| 14 | 50mg ED | |||||
| 15 | 100mg ED | 40mg ED | ||||
| 16 | 100mg ED | 40mg ED | ||||
| 17 | 50mg ED | 20mg ED | ||||
| 18 | 50mg ED | 20mg ED |
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well said frankie. oil itself don't burn or build. they create circumstances.
Steroids don't drop body fat necessarily. Its still calories in calories out. So get your diet in balance. Steroids make you grow and recover faster ! Listen to Makwa!
They also make you weigh more so it will slow you down on your bike. I know I cycle too but for fun!
I'm not on the gear to primarily drop weight. That's what the calorie deficit is for. What it does do is help ensure I stay anabolic and most importantly (for me) allows me to train harder more often due to the increased rate of recovery. If all I wanted to do was drop BF/weight and no concern for the other factors then the gear wouldn't be necessary.
You need to run a cycle to drop just 2% BF?
I'm in training so want to maintain and possibly put on some lean mass. Also for performance and recovery. I'm a cyclist training for next season (sept). Also how else would you recommend I protect my muscle while in a caloric deficit?
when i do my cutting cycles i do a calorie deficit of 500-750 under maintenance. I do a low carb diet and up my protein intake. i usually do around 100 grams of carbs total mainly in the morning or after my workout. i usually take in about 1.5-2 grams of protein per pound of my body weight. i also do light cardio 20-30 minutes nothing to intense. if diet is in check you can drop 1 lb of body fat a week pretty easy.
Drop the weight slow enough and you shouldn't be to catabolic. Drop a pound a week and you should be fine.
bigmurphI think this is a great cycle its almost exactly how I would run i like to run low test and hcg for 8wks at 250iu to 500iu maybe also run it right up to pct that is the way I go about it just remember that hcg will up your estro so keep taking your ai. It looks good to me. One thing that was suggested to me was to actually taper down with prop also maybe look into that but I think it looks like a solid cycle.
Good luck and good gains brother
You should post a precycle pic also so when you update we can see your gains brother.
do you mean keep the test p at 2 weeks and taper down in the 2nd week? Or run loner and taper down? I'm already half way through my second week. Makes sense though. I could do my last two pins at 25mg. Thanks for the input bro.
bigmurphI have a link on it i will make sure that I shoot it over to you. Im going to use prop at the beginning of my cycle also and some really respected members all asked why not taper down also. I agree with you and them if you have the prop it only makes sense. I will get it to you after work brother.
appreciate it. Thanks.