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Mrcoolbeans
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2023 Spring / summer prep.

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STATS, DESCRIPTION, GOALS

I’ve decided to log this prep, as I’ve done years ago but haven’t been here for a while. So many new and younger generation out there just blasting crazy amounts, i wanted to be 100% transparent on my cycle, my food.
I’ll be 34 by the time i start prep at 17 weeks out on Jan 7th(ish)
5’11 and I’ll be 270ish pounds ( will update when i actually start) i plan on being 230-235 pounds on show day.
I’ve been bodybuilding and cycling for 9-10 years, although really competitive competing and cycling for 7-8 years.

Cycle, EVERYTHING that i run and been running is from gorilla king, I’ve been running his stuff for years now but this prep I’m using 100% his gear, why? Don’t have to worry about customs, gear has never failed me and is the best price that i can beat going anywhere else.

Now as competitive bodybuilders know, things can change and will, but this is what i laid out for rough outline so i know around how much shit i need to buy and have on hand.

18 weeks
Test 600mg week
Hgh 2ui 1x a day
Arimidex .5mg Monday Thursday

16 weeks out

Test e 1100mg wk .9cc mwf
Eq 375mg wk .5 mwf
Hgh 1.5un 2x a day
Arimdex .5mg mwf
12 weeks out

Test 720mg wk .6cc mwf. 1050mg total
Cut mix 300mg wk 1cc mwf
Eq 350mg wk .4cc mwf
Hgh 1.5un 2x a day
Arimidex .5mg mwf
T3
Clen

8 weeks out

Test 720mg wk .6cc mwf. 1000mg total
Cut mix 300mg wk 1cc mwf
Hgh 2ui 2x a day
25mg winny ed
Proviron 25mg
Arimidex .5mg or 1mg mwf
Hgh 1.5un 2x a day
T3
Clen

6weeks out
Test 720mg wk .6cc mwf. 1000mg total
Cut mix 420mg wk 1.3cc
25mg winny ed
Proviron 50mg ed
Arimidex .5mg ed
Hgh 1.5un 2x a day
T3
Clen

4weeks out
Test 600 wk .2 ed - 950mg total
Cut mix 420mg wk .6 ed
Mast P 210mg wk. .3cc ed
40mg anavar Ed
50mg winny Ed
Proviron 100mg Ed
Arimidex .5mg ed
Hgh 2.5ui 2x a day
T3
Clen

2 weeks out
TEST E 600mg week .2cc Ed. 950mg total
Cut mix 400mg wk. .6ed
Mast P 210mg wk .3cc ed
60mg anavar Ed
100mg winny Ed
Proviron 100mg Ed
Arimidex .5mg ed
Hgh 2.5ui 2x a day
T3
Clen

1 week out
TEST 300mg week .1cc Ed
Cut mix 420mg wk. .6ed
Mast P 210mg wk. .3cc ed
60mg anavar Ed
100mg winny Ed
Proviron 100mg Ed
Arimidex 1mg ed
Hgh 2.5un 2x a day
T3
Clen

T3 and clen will vary once dieting.

Training will be 5 days a week, normal bro , chest tri, back bi, off, shoulder, arms, legs. Off.

Diet I’ll update where I’m at once we start.

Again, i wanted to create this ahead of time to also adjust things as time get closer as well, as I’m super ocd about this stuff.
It’s been a while since I’ve posted so please, if i broke the rules please lmk so i can fix it.

Pictures will also be every 2ish weeks to show progression of actual physique.

Week/ProductTestosterone EnanthatePCTDianabol
1500mgarimidex25mg
2
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