I'm planning to run something similar , for now its 30/30/20/20/20 100/100/50/50/50. Will change it accordingly as I do a lot more reading regarding PCT.

Agree that some need more and some need less, are chemical make up is different, but why isn't first thought some hcg or hmg? I mean you been using dbol, they shut down pretty good if it youre first cycle or you're last cycle!! I would of put 3500 iu of hcg a week split in 3 days for 4 weeks or hmg at 75 iu wich is a vial for 3 times a week mon,wed , fri, for 4 weeks, or small combo 1500 iu a week for slit in 3 days and hmg 150 iu split 2 days a week Combo for 4 weeks, would then think of clomid and nolva, clomid in my opinion is good at 100 mg split pm and am for the first 2 weeks and finishing 50 mg a day last 2 weeks for 4 weeks tot, nolva as been know and been proven to lower igf1 production found that real pharmaceutical toremifene was pretty damn amazing practically did same thing as nolva some say better and I'm one of them and no sides like anithing induced by estrogen suppression plus no intrfiring with igf1 or gh production wich is crucial, so bottom line I would have gone maybe a bit lower on the nolva , keeped clomid same, but would just had some light hcg, hmg if you can I think it's better practically does 2 works in one, hmg is like hcg and clomid put together.

Here's my thoughts.

WE are not treating cancer with the SERMs. we are blocking estrogen from reaching the pituitary. E2 is 100x as suppresive as testosterone to the HPTA .
We really cant convert cancer studies to PCT practice.

For a 28 year old dude, the PCT listed for the cycle is likely grossly overkilled. When Dr's are trying to jumpstart an HPTA that has been shut down for years they will use 100mg clomid and 40mg nolva, along with some stout doses of hcg leading up to that,

As far as guys on forums, Dr Scally is the most qualified person I have had dialog with. His opinion is that not one size fits all. Some guys need the big doses, other guys could probably recover fine with no PCT at all.
For the OP. scale it down..... you are 28 running a simple cycle. wait 3 weeks and use a very low dose PCT. I think I once did 25 mg clomid and 5mg nolva and 5 mg torem for 2 weeks, then dropped those in half for another 3 weeks. I did bloods and everything looked great 4 weeks into pct. LH, FSH, and TEst were all way up.

bloods https://www.eroids.com/pics/4th-week-of-pct-bloodwork

I'd suggest Giarda take a different approach to promoting his version of PCT. something other than " yours is shit"