+ 3 My 1st
This is going to be my first ever cycle. I have always been into working out but that stopped at 18 when i became addicted to painkillers due to a bad accident. I was addicted for 8 years. It was the worst time of my life, a living helI. I was eventually able to kick the habbit when i was in jail. While locked up i found my passion for lifting all over again. I believe working out has played a big part in helping me stay sober. Today i have 3 years clean. In that three years i was working out to build a base to start and to work on dieting habbits. This is the cycle i propose, nothing is set in stone as im still learning so any feedback is much appreciated. Thanks.
Cycle
1-12 test cyp @ 400mg per wk.
1-12 proviron @ 50mg ed
4-13 adex @ 0.25mg eod
Pct ( beginning 2weeks after last injection)
Clomid @ 100mg ed for 2 weeks than 50mg ed for 2 weeks
Nolva @ 40mg ed for 2 weeks than 20mg ed for 2 weeks
- my goal is to add around 5-10lb of quality lbm. Im not a bodybuilder and that freakish look is not the look im going for. I just want to be fit and in shape with decent muscle mass.
- Bookmark
- 3
- 0
Don't forget them legs while u all. Flexing your bis!
Try riding g a bicycle to and from the gym and watch your legs Complete change over time
doomzzyes legs key to BBing lolz. we dont want broad shoulders and chicken legs haha
You don't need to provi this run. My 1st run I put on 28lbs of mass about 8 was water, I was stupid and didn't know about ais which cause me to bloat. For me aromasin is better and at 12.5 ed keeps all sides in check. Enjoy your run. +1 for doing it right.
CHUNKKNew cycle plan
1-12 test cyp @ 520mg per week
4-13 adex @ 0.25mg eod
mid cycle blood work
Pct
clomid 100/100/50/50
Nolva 40/40/20/20
Looks solid.
Be on the lookout for high estro before you start your arimidex! When you get that bloodwork back, then you'll know how the arimidex dosage is working.
Best of luck, and irongame is right, you're sure to gain 15+ lbs on this.
CHUNKKThanks bro. Yea from what i read theres no one ai protocol that fits all, you have to play around with it to see whats best for you personally. When do you think is the best time to do bloods during cycle? I was thinking around week 6.
You're setting your goals to low for your first cycle. For many the first is the best. Based off your stats and pics you know what you're doing, If I was you my goal would be 16lbs of quality tissue. And it's def possible. Bump the cyp up to 500mg ew. I don't think you'll need proviron this cycle save it for the future. Pct looks good.
What about blood work? Pre cycl labs as well as mid cycle are very important. Pre cycle to establish a baseline of your natty test levels to see if you recovered after the cycle as ell as to make sure you're all healthy and mid cycle to make sure your ai dose is dialed, in your test is dosed right and to make sure the drugs aren't affecting you negatively. Post cycle labs 4 weeks after pct is done. Send me a pm and I'll tell you how to get bloodwork done for less then 50 bucks.
CHUNKKHmm good point. I did get blood work about a month ago and everything was fine. I was definitely planning on getting bloodwork after my cycle to make sure i was recovering ok. I didnt consider getting bloods during but beings its my first cycle that would probably be a good idea to make sure its running smoothly, so i will add bloods during cycle to the to do list. Is the half way point a good time to pull them, around week 6?
Go with 500 test e or c. Save the provi for a future run. You aren't going to need it.
CHUNKKAgreed. I already decided to drop the proviron and run the test only this time. My test cyp is dosed at 200mg per ml so ill probably run 520mg per week now since im dropping the proviron.
My first was 300mg test e E4D. Put on 36lbs. Was getting 400-500g protein daily from real food. Makes a huge difference compared to shakes. If your grocery bill is not 175-200 dollars for the week you aren't eating enough. You're gonna have a great time!!
Congratulations on kicking your addiction bro! There is a group designated for people trying to kick addictions, and for those recovering. Take a look at it if you feel it may be helpful.
Your stats really aren't far off your complete natural potential. However at this point I think you should hold off on the proviron. It makes a very nice addition, but for your first cycle you want to see how your body reacts to testostorone by itself. Bump up the dosage to 509mg/wk ( that's the standard) and take this first cycle to learn your body. Get bloodwork to see how your estrogen is. Proviron will raise your free test, and you'll have to adjust your AI to suit. Save it for the next cycle. I really think you'll enjoy your first cycle, eat big, lift big, sleep enough and you'll have no problem packing on 15lbs.
CHUNKKThanks for your support. And your reasoning for dropping the proviron and only running the test makes sense, plus i think i read something like that before, so i will save the proviron for another time and run test only this cycle.
https://www.eroids.com/forum/general/off-topic/the-recovery-lounge....na...
https://www.eroids.com/forum/steroids-qa/anabolic-steroids/proviron...sh...
CHUNKKThanks bro. im going to read them links tonite when i get home