InIronWeTrust05's picture
InIronWeTrust05
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Water Retention

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Guys, I'm finding out that I'm super prone to water retention despite controlling my variables as much as possible; i.e. same meals every day 6 days a week, training 6X per week with 10,000+ steps and 20 mins of cardio daily yet I still see water retention fluctuations super easily. For example, even when taking masteron propionate with my testosterone cyipionate, when my Test dose gets over a modest 220 mg a week I noticed increased water retention in my stomach, back, and quads and feel like I can't get that super dry look even with the goated contest prep drug, Masteron, in place.

I also just recently started 1iu GH nightly and already within a week the scale is up 5 lbs of water weight and feeling super soft. I've read this is normal for a few weeks when starting or adjusting GH dosing so hoping it goes away soon.

Any advice anyone has on how people and competitors are able to run high dose of Test on prep and still come in looking super dry and conditioned?

Any suggestions on eliminating water weight while on GH (somatropin)?

My electorlyts are fairly controlled also, eating about 3,500mg of sodium a day, and 3,500mg of potassium a day, with about 400mg of magnesium glycinate daily.

Thanks in advance!

Tulane81's picture

A few things jump out here.

First, Masteron is not a diuretic, and it does not guarantee a “dry” appearance. It may create a harder cosmetic look when someone is already extremely lean, but it cannot reliably cancel the sodium and water retention caused by testosterone, GH or other variables. If increasing testosterone above roughly 220 mg consistently softens your appearance, that may simply be your individual response to that dose.

Second, gaining five pounds during the first week of GH is almost certainly fluid, glycogen and possibly increased intestinal content not five pounds of new tissue. Fluid retention is a known, dose-dependent effect of GH. It may lessen after your body adjusts, but there is no guarantee that it will disappear while the dose remains unchanged. If it persists, the medically sensible response is to discuss reducing or discontinuing the GH not adding a diuretic or manipulating electrolytes to fight a drug-induced side effect.

I would also confirm that this is genuinely extracellular water:
Compare seven-day average weight rather than individual weigh-ins.
Measure your waist under identical morning conditions.
Look for swelling in your fingers, ankles and lower legs.
Track blood pressure.
Note numbness or tingling in the hands, which can accompany GH-related fluid retention.
Keep carbohydrates, sodium, water and meal timing consistent.

The stomach and lower back are also common places to hold body fat, so softness there does not automatically mean water. If you are not truly stage lean, chasing a “dry” appearance with more drugs usually does not work. Masteron tends to reveal conditioning; it does not create conditioning.

As for competitors running high testosterone and still appearing dry: some tolerate it better, some run less testosterone than they admit, some are exceptionally lean, and some use increasingly risky drugs or diuretics. Their appearance does not prove that their approach is safe or that it will work for you.

I would not start cutting water, eliminating sodium, loading potassium or adding a diuretic. Extreme water and electrolyte manipulation can cause cramping, arrhythmias, kidney injury and potentially life-threatening sodium or potassium abnormalities. Keep sodium and water consistent. Also clarify whether that 3,500 mg of potassium is your total dietary intake or supplemental potassium do not independently supplement large quantities simply to balance sodium.

If five pounds arrived rapidly after introducing GH, the new drug is the obvious variable. Depending on the severity, the rational choices are observation, dose reduction or stopping it not adding another compound to conceal the side effect. BTW this is a common side effect most describe when taking GH and most opt to put up with it.

In short: get genuinely lean, use the lowest drug exposure you tolerate, keep water and electrolytes consistent, and stop expecting Masteron to function as an anti-estrogen or diuretic.

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Norblin's picture

When I first started GH not too long ago I had gained a ton of water weight. I think over time my body got more used to it and I believe adding 4g Taurine every night before bed helped a bit, too. Although, I cant say for sure that is what has helped me with my water retention.

Pipeliner47's picture

Bit high of sodium intake for running gh, no? Also I feel much better at 800mg mag. Less sore, better mood, sleep. Ran 400mg for years, the difference is night and day. We're all different. Anyhow, your situation, heres a question, what is your daily carb intake like??

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InIronWeTrust05's picture

Thanks for the suggestion, I'll have to try upping the mag dose.

Carbs are about 320g a day which I still seem to be in a deficit because the scale is still down and weights not going up in the gym.

I know FDA typically recommends like 2,000mg or so a day for the average person, but I thought the recommendation for athletes who sweat quite a bit and who want to maximize muscle fullness and pumps was much higher. Todd Lee, if you know who that is, was saying he does like 10G of a sodium a day lol but you're right I know that the GH water retention really comes from sodium storage in the kidneys so maybe the solution is to have less sodium on GH (?)

I do also drink a shit ton of water about 1.5 to 2 Gallons a day. I feel like I do everything I'm supposed to and still have water retention lol. I think it's coming form the Test/GH but it seems silly because my test dose is really just TRT right now and bodybuilders run test much higher and are still able to look dry AF

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