posted Thu, 07/30/2026 - 08:54
669
+ 27
A is for Adductors
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I’m up a whole whopping fucking 18lbs pounds since June 1st lol rebound going nicely. Litterwattery but I don’t mind it joints feel good. Some of you sluts we’re doubting the Addictor machine lol
You sure as hell don’t look watery
I think mentally I’m use to seeing myself extra dry and depleted from clen and low carbs lol
Nice, slut. Adductor machine is heavily slept on.
If anything just for a good groin warm up pre squat
I love warming my groin
Gainz411What are your macros looking like for this rebound? Increasing it monthly?
Looking sharp, Big bro !
Trying to catch up to you brobro
Thirst trap in eroids ? Lots of people on tren be careful. Solid tho brother !
What are you weighing ?
18 shredded CORE muscles on chest/abs/lats/obliques....Amazing!!!
Lookin yam!
A++
! + <3 + u
Fucking tree trunks! Just show us the tip baby.
Sends OF Link lol you hit arms today bro?
Shoulder focused push day. Front delt veins POPPIN brosef. Might be my favorite lift of the week.
Whoa! I can clearly see a solid 8 pack and the 9th is looking so nice, your wife clearly has a lot to be thankful for!
Oh bro I’m not married I’m a degenerate I have two girl friends (king of) girl friends is a strong word lol
I played that game for a bit. Have fun my man! Your future wife has a lot to be looking forward to
Looking solid bud
Let’s go!!! What did you lift today?
It was a push day chest , shoulders, triceps I also did a hour cardio
I thought I tore my pec muscle on incline bench a couple weeks ago I gave it a rest for a week and started out light and now I'm on medium weight I've been running the wolverine stack since I thought I tore my pic but it feels good even after today's workout
Looking sexy as fuck brother man
Hold me
"I'll never let go...I'll never let go Jack"
Nice progress.
Someone has to be the base of the Cheerleading team pyramid!
All joking aside, I mock the abductor machine by default, but this game is "what works for you" and clearly it is working for you.
Very nice work
First off your name is hilarious bro haha I get it most people hate it. Some people just have good mind muscle connection with their adductors and don’t need to isolate them which is cool wish I was like that lol
Thanks bro
And yes , I will continue to dog you for using the girlie machine out of principle.
Even so, you continue to do you bro.
Happy you found what works for you & that you aren't scared to share
Looking sharp as hell.
From the king himself!
18 lbs?? Lightweight. Gonna need to set up the food trough to get those calories in
I am being a little bitch about putting too much fat on lmao I just went too hard too quickly last year and I put on like 12 lbs more of crap that I needed to. I’ll up the food though you’re right slut
Holy fucking fuck you look sharp brother!
Appreciate you Yuzy!
C'mon Ya Pikey - At least get the Photo the right fuckin way up!!!!! LMAO
Swear on mi Maaaww that I posted it correctly for some reason it posted side ways lol
Ya I just added them in finally too bro, thought wide stance leg press was good enough but it aint
There a great warm up exercise too huh don’t take a lot out of you and just injects blood in to your hips and groin perfect to do before squats
BOOM! Next prep is gonna be insane
Ima give it all I got bro!
Is that an 8 or 10 pack lol. Shredded bro! Props to the amount of dedication & hard work it takes to achieve that physique
Hahaha you da man appreciate you!
God damn. Looking fuckin great man. Yuuuge
Thanks bro! Holding it down for us dad bods lol jk 4 more months of rebounding then starting a show prep (classic)